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Vinnie Tortorich

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Overcoming Emotional Obstacles with Weight Loss – Episode 1432

by Vinnie Tortorich

EPISODE-1432-Overcoming-Emotional-Obstacles-with-Weight-Loss

Episode 1432 – Listener Sean joins Vinnie this Saturday to discuss his weight loss trials and tribulations, overcoming emotional obstacles,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Weight Loss Tagged With: macros, marriage, Potatoes, self love

Unhealthy Relationships with Food – Episode 1169

by Vinnie Tortorich

EPISODE-1169-Unhealthy-Relationships-with-Food

 : Episode 1169 – Anna Vocino joins Vinnie this Monday, and the two talk a story from the 80s which… Read On & Hear The Podcast →

Filed Under: Health, Nutrition, Podcast, Sports Tagged With: eating disorder, Glycemic Index, healthy food, nutrition, Potatoes

Angriest Trainer 250: Dr. John Briffa

by Vinnie Tortorich

Vinnie and Anna talk to Dr. John Briffa about tap water, low carb, the benefits of quitting grains, and the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: bonking, Bottled Water, Childhood Obesity, Coke, Diet Coke, Dr. John Briffa, Dr. Lustig, Dr. Timothy Noakes, Fitness Confidential, Gu, heart disease, Intermittent Fasting, Keto Flu, low carb, Mount Whitney, Nutritional Information, Pepsi, Potatoes, PVC, Saturated Fat, statins, Sugar Vs. Fat, Tap Water, Vitamin Water, Zone 2, Zone 3

Angriest Trainer 241: The Opie & Anthony Show Kerfuffle

by Vinnie Tortorich

Vinnie and Anna talk about the Opie and Anthony goings on and answer some NSNG 101 questions for the new… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast, Weight Loss Tagged With: Bobby Kelly, grains, Ian Smith, Jillian Michaels, Paleo, Potatoes, Sweet Potatoes, wine

Angriest Trainer 172: Dietitian Cassie

by Vinnie Tortorich

Vinnie and Anna talk to Dietitian Cassie, who is smart and gorgeous and adorbs all rolled in to one: Check… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Weight Loss Tagged With: Andrew Weaver, Bayou La Fourche, Bobby Flay, Cholesterol Clarity, Chris Isaak, Dietitian Cassie, Fat Burning, Fitness Confidential, Fueling with Fat, Gary Taubes, Ghrelin, grandpa's Pine Tar Soap, Jimmy Moore, Juicing, MCT Oil, Mt. Whitney, Olive Oil, Potatoes, quinoa, Superfan, type 2 diabetes, Villa Cappelli, Vitamix, weight watchers, Wheat Bread

Angriest Trainer 160: The Stern Friedman Interview

by Vinnie Tortorich

Reality Check frequent guest Stern Friedman visits Vinnie and Anna in the studio.  Stern is an active participant at the site The… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Barack, Barley, carb loading, Celiac, Cheerios, Dr. Lustig, Epilepsy, Fat chance, Fatty Liver Disease, Fit Fat Fast, Fitness Confidential, Fruit, Gary Taubes, Ghrelin, GI Stress, Glycemic Index, GMO, Hotel Bel Air, Howie Mandel, Insulin, John Mendoza, ketoflu, Leptin, Leukemia, Max Fennell, metabolic syndrome, No Sugars No Grains, Oatmeal, Obama, Potatoes, PPNSNG, Soluble Fiber, The Fog Bow, type 2 diabetes, Weight Bearing Exercise, Wheat

Angriest Trainer 122: How To Measure Your Body

by Vinnie Tortorich

Vinnie and Anna teach you the anal retentive OCD way to track your progress through body measurements. OrbiTape Body Mass… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Boston Marathon Bombing, Boston PD, Cheat Day, Christoper Dorner, Gluten Free, Glycemic Index, Inches, inflammation, Jimmy Moore, Livin La Vida LoCarb, MIT, Nancy Wolfson, No Sugar No Grains, Orbitape, Potatoes, Slow Carb, Tulane, Vassar

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.