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Vinnie Tortorich

Fitness Confidential Podcast

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BEST OF: Insulin And Weight Loss with Dr. Jason Fung – Episode 2227

by Vinnie Tortorich

EPISODE-2227-Insulin-And-Weight-Loss-with-Dr.-Jason-Fung

Episode 2227 – On this Saturday’s show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Books, Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Weight Loss Tagged With: cate shanahan, cholesterol, CICO, Cortisol, Dr. Lustig, extended fasting, Fitness Confidential, gherkin, Insulin, Intermittent Fasting, Leptin, low carb, Marathon, metabolic syndrome, oprah

BEST OF: Fruitarian Michael Arnstein – Episode 2150

by VinnieTortorich.com Web Admin

EPISODE-2150-The-Great-Andrew-Weaver-and-Fruitarian-Michael-Arnstein

Episode 2150 –  In this BEST OF episode we replay an episode that originally aired on January 17, 2014 where… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Best Of, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports Tagged With: fruit diet, Marathon, podcast, Rich Roll, ultra runner, vegan, Vegetarian, Vi

Ultrarunning and Getting Older – Episode 1935

by Vinnie Tortorich

EPISODE-1935-Ultrarunning-and-Getting-Older

Episode 1935 – On this Wednesday show, Andy and Vinnie talk about Vinnie’s upcoming trip to LA, Serena’s ultrarunning, turning… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running, Sports Tagged With: 60, insomnia, Marathon, medication, Sleep, soreness, superdome, tired

Taking Your Body to the Limit with Mike McKnight- Episode 1890

by Vinnie Tortorich

EPISODE-1890-Taking-Your-Body-to-the-Limit--Mike-McKnight

Episode 1890 – On this Best-Of, Mike McKnight, superstar ultra runner, joins Vinnie to discuss taking your body to the… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Fitness, Health, Ketosis, NSNG®, Podcast Tagged With: athletic, fat adapted, Marathon, no sugar, Ultra Running, zero calories

Building A Fitness Base – Episode 1875

by Vinnie Tortorich

EPISODE-1875-Building-A-Fitness-Base

Episode 1875 – On this Wednesday show, Vinnie Tortorich goes solo and talks bad grammar, building a fitness base, having… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: Alcohol, direction, grammar, hal higdon, Iron Man, Marathon, Olympics, oreos, Triathlon, twitter, Zone 2

Our Products at Events – Episode 1860

by Vinnie Tortorich

EPISODE-1860-Our-Products-at-Events

Episode 1860 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk our new DHA product, our products at… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Pure Vitamin Club™, Recipes Tagged With: Death Valley, DHA, expos, furnace creek, Marathon, meatloaf, omega, trade show, ultramarathon

When to Use Ankle Weights – Episode 1778

by Vinnie Tortorich

EPISODE-1778-When-to-Use-Ankle-Weights

Episode 1778 – On this Sunday School episode, Gina Grad joins Vinnie to talk when to use ankle weights, ground-exercises,… Read On & Hear The Podcast →

Filed Under: Cycling, Diabetes, Fitness, Health, NSNG®, Podcast, Running, Sports, Vinnie's Sunday School, Weight Loss Tagged With: Baseball, crampon, Marathon, Zone 2

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.