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Call It A Day – Episode 2479

by Vinnie Tortorich

EPISODE-2479-Call-It-A-Day

Episode 2479 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss a study about sweeteners, macros and when… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Training Tagged With: Aspartame, carbs, long cycling, macros, non-essential nutrient, Overtraining, Phil Heath, sweeteners, triathlons

A Family Affair – Episode 2167

by Vinnie Tortorich

EPISODE-2167-A-Family-Affair

Episode 2167 – On this Saturday’s show, Vinnie Tortorich speaks with new listener Ashley Grimaldo about how NSNG® has been a… Read On & Hear The Podcast →

Filed Under: Before & After, Books, Diets, Health, NSNG®, Nutrition, Podcast, Testimonials, Weight Loss Tagged With: carbs, Childhood Obesity, Fitness Confidential, metabolic damage, metabolic disease, metabolic syndrome, mike rowe, sugar, Sugar Addiction

The Diabetes Solution with Bethany McKenzie – Episode 1966

by Vinnie Tortorich

EPISODE-1966-The-Diabetes-Solution-with-Bethany-McKenzie

Episode 1966 – On this Friday episode, Bethany McKenzie joins Vinnie once again on the podcast, and the two talk… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diabetes, FAT documentary, FAT2 documentary, Health, NSNG®, Nutrition, Podcast Tagged With: Atkins, blood sugar, carbs, Doctors, Sugars, Type 1

Fueling with Fat – Episode 1855

by Vinnie Tortorich

EPISODE-1855-Fueling-with-Fat

Episode 1855 – On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk fueling with fat vs. fueling with sugar,… Read On & Hear The Podcast →

Filed Under: NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: carbs, fat adapted, grip, Pasta, road trips, Ultra Cycling, ultra marathon, ultrarace

Going All In on NSNG® – Episode 1707

by Vinnie Tortorich

EPISODE-1707-Going-All-In-on-NSNG®

Episode 1707 – On this Saturday show, Adam Livesay joins Vinnie to talk his weight loss journey, going all in… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Testimonials Tagged With: carbs, home gym, low carb, metabolic syndrome, No Sugar No Grains

BEST OF: Unhealthy School Lunches – Episode 1693

by Vinnie Tortorich

EPISODE-1693-Unhealthy-School-Lunches

Episode 1693 – For this Sunday School episode, we are running a BEST OF featuring the first Sunday that Gina… Read On & Hear The Podcast →

Filed Under: Best Of, Health, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: cafeteria, carbs, children, healthy eating, kids, School

Keeping A1Cs Low – Episode 1674

by Vinnie Tortorich

EPISODE-1674-Keeping-A1Cs-Low

Episode 1674 – On this Monday show, Anna Vocino and Vinnie Tortorich talk MacBooks, Serena’s birthday, b.s. keto and advertising,… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: apple watch, carbs, comfort food, drug ads, halotop, john cougar mellencamp, meg ryan, pandemic, raycon, Serena Scott Thomas, Slim Fast, Triglycerides

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.