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Building Aerobic Fitness – Episode 1724

by Vinnie Tortorich

: Episode 1724 – On this Monday show, Anna Vocino and Vinnie Tortorich talk hot people, fat burning workouts, building aerobic fitness, holiday eating, the Mediterranean diet,… Read On & Hear The Podcast →

Filed Under: Cycling, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Running, Weight Loss Tagged With: Anaerobic, blood sugar, body builders, carbs, concept 2, del friscos, dumpster fire, exercise, Holidays, instagram influencers, mediterranean diet, porn, stamina, Steroids, twitter

Going All In on NSNG® – Episode 1707

by Vinnie Tortorich

EPISODE-1707-Going-All-In-on-NSNG®

Episode 1707 – On this Saturday show, Adam Livesay joins Vinnie to talk his weight loss journey, going all in on NSNG®, steam engines, the digestible Fat… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Testimonials Tagged With: carbs, home gym, low carb, metabolic syndrome, No Sugar No Grains

BEST OF: Unhealthy School Lunches – Episode 1693

by Vinnie Tortorich

EPISODE-1693-Unhealthy-School-Lunches

Episode 1693 – For this Sunday School episode, we are running a BEST OF featuring the first Sunday that Gina ever co-hosted in 2017! Gina Grad (https://twitter.com/GinaGrad,… Read On & Hear The Podcast →

Filed Under: Best Of, Health, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: cafeteria, carbs, children, healthy eating, kids, School

Keeping A1Cs Low – Episode 1674

by Vinnie Tortorich

EPISODE-1674-Keeping-A1Cs-Low

Episode 1674 – On this Monday show, Anna Vocino and Vinnie Tortorich talk MacBooks, Serena’s birthday, b.s. keto and advertising, keeping A1Cs low, empowering ourselves with good… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: apple watch, carbs, comfort food, drug ads, halotop, john cougar mellencamp, meg ryan, pandemic, raycon, Serena Scott Thomas, Slim Fast, Triglycerides

BEST OF: Low-Carb Heart Health with Dr. Bret Scher – Episode 1437

by Vinnie Tortorich

EPISODE-1437-Low-Carb-Heart-Health-with-Dr.-Bret-Scher

Episode 1437 – On this Saturday, Best Of episode, Dr. Bret Scher joins Vinnie and the two discuss dietary guideline myths, the AHA, stress, and low-carb heart… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, Podcast Tagged With: carbs, cardiologist, Insulin Resistance, meat, NSNG®, stress

Food Critics & Customized Orders – Episode 1207

by Vinnie Tortorich

EPISODE-1207-Food-Critics-&-Customized-Orders

 : Episode 1207 – The wonderful Katherine Spiers, food writer, joins Vinnie this Saturday to talk being a critic, customized orders for food, unhealthy carbohydrates, and more… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: carbs, Food, food critic, journalism, news

Selling Lies and Stealing Good Intentions – Episode 1187

by Vinnie Tortorich

EPISODE-1187-Selling-Lies-and-Stealing-Good-Intentions

 : Episode 1187 – Vinnie goes solo on this Saturday show. He talks about how both razor companies and weight loss companies are selling lies to well-intentioned… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: carbing up, carbs, diet lies, fat, Good Intentions, lies

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.