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Vinnie Tortorich

Fitness Confidential Podcast

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Canceling Out Your Efforts – Episode 2809

by Vinnie Tortorich

EPIS0DE-2809-Canceling-Out-Your-Efforts

Episode 2809 – Vinnie Tortorich and Chris Shaffer discuss using creatine, bro-science, the risk of canceling out your efforts, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports Tagged With: bonk, Bro Science, Diet Coke, Dr. Timothy Noakes, elite athletes, fat adapted, Gatorade, hacks, Ironman, kimchi, mike mcknight, nanoplastics, the Faster Study, weight watchers, Zone 2, zone 4

Slowing Down to Be Faster with Phil Maffetone – Episode 2537

by Vinnie Tortorich

EPISODE-2537-Slowing-Down-to-Be-Faster

Episode 2537 – On this Friday’s show Vinnie Tortorich welcomes Phil Maffetone back to discuss Zone 2, slowing down to… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Nutrition, Podcast, Running, Walking, Weight Training Tagged With: aerobic, Anaerobic, comedy, cross-training, cycling, Ironman, Mark Allen, musician, Olympics 2024, Renaissance Man, running, The Improv, triathlete, VO2 max, Zone 2

Build a Better Brain with Phil Maffetone – Episode 2363

by Vinnie Tortorich

EPISODE-2363-BUILD-A-BETTER-BRAIN

Episode 2363 – On this Friday’s show Vinnie Tortorich welcomes Phil Maffetone and they talk about the benefits of Zone… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Cycling, Fitness, Health, NSNG® Foods, Podcast, Running, Sports Tagged With: Brain Health, Coconut Oil, Dave Scott, Ironman, junk music, Mark Allen, music, Rick Rubin, triathletes, Triathlon, Zone 2, Zone 2 Aerobic Training

Being Honest With Yourself – Episode 2324

by Vinnie Tortorich

EPISODE-2324-Being-Honest-With-Yourself

Episode 2324 – On this Friday’s show Vinnie Tortorich welcomes back NSNG® success story Scott King and they discuss new challenges,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Testimonials, Weight Loss Tagged With: addictions, bang drings, Ironman, monster drinks, phenylalanine, Sugar Addiction, triathalon

Dealing with Carb Intolerance with Dr. Tim Noakes – Episode 2315

by Vinnie Tortorich

EPISODE-2315-Dealing-with-Carb-Intolerance

Episode 2315 – On this Friday’s show Vinnie Tortorich and return guest Professor Tim Noakes discuss sports science, dealing with… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Cycling, Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: bonk, carb loading, Dave Scott, diabetes, EPO, Insulin Resistance, Ironman, Lance Armstrong, Olympics, ozempic, sports science, Steroids, T2D, Visceral Fat

Overcoming Breast Implant Illness – Episode 1272

by Vinnie Tortorich

EPISODE-1272-Overcoming-Breast-Implant-Illness

 : Episode 1272 – Listener and old friend of Vinnie, Michelle Ginsburg (Crosby), joins Vinnie to discuss her passion for… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Adam Carolla, breast explant, Ironman, newman school, racecars, Triathlon

A Vision for Life: Steve Walker, Blind Triathlete – Episode 788

by Vinnie Tortorich

Episode 788 - A Vision for Life Steve Walker, Blind Triathlete

: Episode 788 – Steve Walker joins Vinnie today to talk being a Marine, losing his sight, living blind and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports Tagged With: carbs, cholesterol, diet, exercise, Fitness Confidential, Gary Taubes, Ironman, low carb, Marathon, metabolic syndrome, No Sugar No Grains, Olive Oil, Paleo, Personal, Serena Scott Thomas, sugar, Triathlon, vegan, Villa Cappelli, weight watchers

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.