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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 182: The Mark Allen Interview

by Vinnie Tortorich

Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark’s book:Fit Soul, Fit Body: 9 Keys to… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: Alicia Keys, Brett Blankner, CNN, Cuba, Diana Nyad, Dr. Oz, Emory University, Family Guy, Fartlek training, Fruitarian, Heart Rate Monitor, Horses, Ironman, Jaws, Kona, Marathon, Mark Allen, Michael Arnstein, Rich Roll, Robert Shaw, Shark Cage, Sprint, Swimming, Triathlon, TT Bike, Tulane, Ultracycling, White Tipped Sharks, Z2, Zone 2, Zone Training

Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners

by Vinnie Tortorich

Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: aerobic, Anaerobic, Fartlek training, Greg Vick, Howie Mandel, Jon Smith, Maffetone 180, Matt LeBlanc, Pay It Forward, Reno 911, Runners, Starbucks, Tom Barbieri, Weightlifting, Z2, Zone 2, Zone 5

Angriest Trainer 165: Arshad from Armita Bars, Simba Ugarte’s New Blog & Z2 Training

by Vinnie Tortorich

Vinnie and Anna talk to Arshad from Amrita Bars about Autism and to Simba Ugarte about his new blog, Blacks… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Aerobic Training, Arshad, Arthur Lydiard, Autism, Blacks Do Tri, Calories, Fat Burning, Food Coloring, Gastrointestinal Issues, Max Fennell, No Sugar No Grains, Simba Ugarte, Triathlon, Z2

Angriest Trainer 161: Bob Harper and Debbie Potts

by Vinnie Tortorich

Vinnie and Anna discuss Bob Harper’s diet advice from his new book and talk to fantastic trainer Debbie Smith, host… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Biggest Loser, Bob Harper, Cabbage Soup, Debbie Potts, Fit Fat Fat Podcast, Glycemic Control, Green Coffee, Greg Vick, Heisinger, Jackie Warner, Jon Smith, Pink Drink, Protein, Raspberry Keytones, Starbucks, Tara Newman, Tom Barbieri, Z2

Angriest Trainer 155: Andrea Anders and Staying The Course

by Vinnie Tortorich

Andrea Anders joins Vinnie and Anna in the studio to talk about NSNG, staying the course, high cholesterol, and how… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Amsterdam, Andrea Anders, Atkins, Beauty, breaking bad, carbs, cholesterol, Fitness Confidential, Heart Rate Monitor, High Cholesterol, John Lee Hooker, Paleo, Ray Donovan, RICE, statins, Tour de France, Ultra Athlete, vegans, Villa Cappelli, yoyo diet, Z2, Z3

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.