Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark’s book:Fit Soul, Fit Body: 9 Keys to… Read On & Hear The Podcast →
Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →
Angriest Trainer 165: Arshad from Armita Bars, Simba Ugarte’s New Blog & Z2 Training
Vinnie and Anna talk to Arshad from Amrita Bars about Autism and to Simba Ugarte about his new blog, Blacks… Read On & Hear The Podcast →
Angriest Trainer 161: Bob Harper and Debbie Potts
Vinnie and Anna discuss Bob Harper’s diet advice from his new book and talk to fantastic trainer Debbie Smith, host… Read On & Hear The Podcast →
Angriest Trainer 155: Andrea Anders and Staying The Course
Andrea Anders joins Vinnie and Anna in the studio to talk about NSNG, staying the course, high cholesterol, and how… Read On & Hear The Podcast →