Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark’s book:Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You. We also talked… Read On & Hear The Podcast →
Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a weightlifting plan for runners. … Read On & Hear The Podcast →
Angriest Trainer 165: Arshad from Armita Bars, Simba Ugarte’s New Blog & Z2 Training
Vinnie and Anna talk to Arshad from Amrita Bars about Autism and to Simba Ugarte about his new blog, Blacks Do Tri, which you all should read…. Read On & Hear The Podcast →
Angriest Trainer 161: Bob Harper and Debbie Potts
Vinnie and Anna discuss Bob Harper’s diet advice from his new book and talk to fantastic trainer Debbie Smith, host of “The Fit, Fat, Fast Podcast.” Michael… Read On & Hear The Podcast →
Angriest Trainer 155: Andrea Anders and Staying The Course
Andrea Anders joins Vinnie and Anna in the studio to talk about NSNG, staying the course, high cholesterol, and how to become an Ultra Athlete. Andrea Anders… Read On & Hear The Podcast →