Episode 1541 – Jerry Teixeira joins Vinnie for this Friday show, and the two talk COVID-19, working out from home, bodyweight strength training, the importance of diet… Read On & Hear The Podcast →
Brisk Walking vs. Weightlifting
: Episode 529 – Vinnie Tortorich and Andy Schreiber discuss exercising as a poor way to lose weight, and brisk walking vs. weightlifting to better complement weight loss from… Read On & Hear The Podcast →
Angriest Trainer 281: Why Energy Drinks are Bad for Your Heart and Your Brain
Vinnie and Anna check in for a quickie Thursday recap, discussing: Supporting our new sponsors by signing up for your free audiobook Why drinking energy drinks is… Read On & Hear The Podcast →
Angriest Trainer 239: Serena Scott Thomas Answers Your Questions
Vinnie and Anna welcome Serena Scott Thomas in the studio to answer listener questions. Sleep resources from Serena: Sleep Like The Dead.com, Micheline Arcier, Pepper Fit. … Read On & Hear The Podcast →
Angriest Trainer 201: Weightlifting With Dean Lorey (what what??)
Dean Lorey sticks around in the studio for another episode, and this time we discuss something about fitness! Weightlifting plans, Top Gun, NSNG, Manorexia, Protein Powder, U-Cann,… Read On & Hear The Podcast →
Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a weightlifting plan for runners. … Read On & Hear The Podcast →
Angriest Trainer 144: Monsanto, Salt Supplementation, and Obesity Surgery
Vinnie and Anna discuss more of Monsanto’s BS business practices, how to supplement your salt/electrolyte intake, more risks of obesity surgery, and some weightlifting Q & A…. Read On & Hear The Podcast →