Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a weightlifting plan for runners. … Read On & Hear The Podcast →
Angriest Trainer 164: Why Be America’s Angriest Trainer, Nutritional Deprogramming, The Jersey Shore
Anna interviews Vinnie to find out why exactly he’s America’s Angriest Trainer and the types of nutritional brainwashing we are deprogramming. Dean Lorey and Jon Smith pop… Read On & Hear The Podcast →
Angriest Trainer 161: Bob Harper and Debbie Potts
Vinnie and Anna discuss Bob Harper’s diet advice from his new book and talk to fantastic trainer Debbie Smith, host of “The Fit, Fat, Fast Podcast.” Michael… Read On & Hear The Podcast →
Angriest Trainer 106: Stretching, Pinch an Inch & The Greg Vick Interview
Vinnie and Anna discuss when to stretch, more aerobic training, Special K Pinch An Inch, and an interview with Greg Vick, Navy man extraordinaire. Michael Tortorich sums… Read On & Hear The Podcast →