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Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners

by Vinnie Tortorich

Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a weightlifting plan for runners.      … Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: aerobic, Anaerobic, Fartlek training, Greg Vick, Howie Mandel, Jon Smith, Maffetone 180, Matt LeBlanc, Pay It Forward, Reno 911, Runners, Starbucks, Tom Barbieri, Weightlifting, Z2, Zone 2, Zone 5

Angriest Trainer 164: Why Be America’s Angriest Trainer, Nutritional Deprogramming, The Jersey Shore

by Vinnie Tortorich

Anna interviews Vinnie to find out why exactly he’s America’s Angriest Trainer and the types of nutritional brainwashing we are deprogramming.  Dean Lorey and Jon Smith pop… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: Alcohol, Alcoholism, Bob Harper, breaking bad, Celiac, Coke, Dean Lorey, Dietary Fat, Doritos, Fatty Liver Disease, Fitness Confidential, Gatorade, Gluten Free, Good Intentions, Greg Vick, Ironman, Jersey Shore, ketoflu, Kettlebell, Pinterest, Pressed Juices, Slow Carb, Snooki, The Situation, tim ferriss, Tom Barbieri, Wil Arnett, wine

Angriest Trainer 161: Bob Harper and Debbie Potts

by Vinnie Tortorich

Vinnie and Anna discuss Bob Harper’s diet advice from his new book and talk to fantastic trainer Debbie Smith, host of “The Fit, Fat, Fast Podcast.” Michael… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Biggest Loser, Bob Harper, Cabbage Soup, Debbie Potts, Fit Fat Fat Podcast, Glycemic Control, Green Coffee, Greg Vick, Heisinger, Jackie Warner, Jon Smith, Pink Drink, Protein, Raspberry Keytones, Starbucks, Tara Newman, Tom Barbieri, Z2

Angriest Trainer 106: Stretching, Pinch an Inch & The Greg Vick Interview

by Vinnie Tortorich

Vinnie and Anna discuss when to stretch, more aerobic training, Special K Pinch An Inch, and an interview with Greg Vick, Navy man extraordinaire. Michael Tortorich sums… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Anerobic, Asia, Boot Camp, Carnival Cruise Line, Chi Running, Donna Simpson, Dr. Lustig, Fattest Woman, Greg Vick, High Intensity Interval Training, HIIT, Military, Navy, oprah, Pigeon Pose, Pinch An Inch, Special K, Stretching, Tahini Paste, The 70s, Thermodynamics, Tommy Bahama, Villa Cappelli Olive Oil

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
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