Vinnie and Anna talk to Natural Running Coach Richard Diaz. Check out Richard’s site: Diaz Human Performance. Richard Diaz, founder of diaz human performance LLC., a California… Read On & Hear The Podcast →
Angriest Trainer 207: The Chris Russell Interview
Vinnie and Anna talk to Chris Russell of the Run Run Live podcast. Chris lives and trains in suburban Massachusetts with his family and Border collie Buddy. … Read On & Hear The Podcast →
Angriest Trainer 182: The Mark Allen Interview
Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark’s book:Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You. We also talked… Read On & Hear The Podcast →
Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a weightlifting plan for runners. … Read On & Hear The Podcast →