• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna
    • Technical Issues And Site Questions
      • Privacy Policy
      • General Disclaimers
  • Shop With Vinnie
    • NSNG Store
      • My Account
      • Checkout
      • Cart
      • Contact The Shop

Vinnie Tortorich

Fitness Confidential Podcast

  • TESTIMONIALS
    • Before & After
  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULT
  • Amazon Influencer
  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Angriest Trainer 226: Richard Diaz

by Vinnie Tortorich

Vinnie and Anna talk to Natural Running Coach Richard Diaz. Check out Richard’s site: Diaz Human Performance. Richard Diaz, founder… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports Tagged With: Arthur Lydiard, Born To Run, Chi Running, Danny Dryer, Fartlek training, Intensity, Intensity vs. Volume, Joe Friel, Maff test, Peak Velocity, Phil Maffetone, VO2, Zola Budd, Zone Training, Zone2, Zone3, Zone4

Angriest Trainer 207: The Chris Russell Interview

by Vinnie Tortorich

Vinnie and Anna talk to Chris Russell of the Run Run Live podcast. Chris lives and trains in suburban Massachusetts… Read On & Hear The Podcast →

Filed Under: Podcast Tagged With: Bernie Goetz, breaking bad, endurance, Fartlek training, House of Cards, Leo Goetz, Orange Is The New Black, spinal tap, The Walking Dead, U-Cann, Z2 Training

Angriest Trainer 182: The Mark Allen Interview

by Vinnie Tortorich

Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark’s book:Fit Soul, Fit Body: 9 Keys to… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: Alicia Keys, Brett Blankner, CNN, Cuba, Diana Nyad, Dr. Oz, Emory University, Family Guy, Fartlek training, Fruitarian, Heart Rate Monitor, Horses, Ironman, Jaws, Kona, Marathon, Mark Allen, Michael Arnstein, Rich Roll, Robert Shaw, Shark Cage, Sprint, Swimming, Triathlon, TT Bike, Tulane, Ultracycling, White Tipped Sharks, Z2, Zone 2, Zone Training

Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners

by Vinnie Tortorich

Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: aerobic, Anaerobic, Fartlek training, Greg Vick, Howie Mandel, Jon Smith, Maffetone 180, Matt LeBlanc, Pay It Forward, Reno 911, Runners, Starbucks, Tom Barbieri, Weightlifting, Z2, Zone 2, Zone 5

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

Looking for something?

© 2023 · Vinnie Tortorich · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.