Vinnie and Anna talk to Dr. John Briffa about tap water, low carb, the benefits of quitting grains, and the BBC documentary “Sugar vs. Fat.” Buy Escape… Read On & Hear The Podcast →
Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article from Runner’s World, “25 Great Snacks for… Read On & Hear The Podcast →
Vinnie and Anna talk open water ultra swimming with Brett Blankner and Morgan Christian. Check out Brett’s podcast Zen and The Art of Triathlon! Vinnie and Anna… Read On & Hear The Podcast →
Vinnie and Anna talk to actress, ParaOlympic athlete, and amazing lady Katy Sullivan in the studio. Stump Humping is addressed. Michael Tortorich sums up the podcast in… Read On & Hear The Podcast →
Vinnie and Anna talk Chi Running with the beautiful and lovely Serena Scott Thomas. Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap… Read On & Hear The Podcast →
Andrea Anders returns for more No Sugar No Grains QandA. Ketosis explained, weightloss is happening, people.
Vinnie lays down everything wrong (and right) with Tim Ferriss’ Slow Carb Diet (from The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming… Read On & Hear The Podcast →