Episode 2634 – Vinnie Tortorich and Anna Vocino discuss Proper Hydration 101, including getting enough electrolytes, and more. PLEASE SUPPORT… Read On & Hear The Podcast →
Challenges and Benefits of Exercise – Episode 2626
Episode 2626: Vinnie Tortorich and Chris Shaffer discuss several studies about the challenges and benefits of exercise, screen time issues,… Read On & Hear The Podcast →
Battling Big Food Companies – Episode 2620
Episode 2620: Vinnie Tortorich and Chris Shaffer discuss news items that address the need for battling Big Food companies, how… Read On & Hear The Podcast →
Aerobic Equipment 101 – Episode 2010
Episode 2610 – Vinnie Tortorich and Anna Vocino give you a rundown on cardio equipment with Aerobic Equipment 101 and… Read On & Hear The Podcast →
Personal Accountability – Episode 2609
Episode 2609 – Vinnie Tortorich takes some caller questions and underscores the power of taking personal accountability, the effects of… Read On & Hear The Podcast →
Addiction, Meditation and Muscle – Episode 2592
Episode 2592 – On today’s show, Vinnie Tortorich and Anna Vocino talk about addiction, meditation, and muscle. They analyze The… Read On & Hear The Podcast →
The New Diet for 2025 – Episode 2580
Episode 2580 – On this Monday’s show, Vinnie Tortorich and Anna Vocino welcome a special guest, discuss the U.S. Dietary… Read On & Hear The Podcast →
