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A Recovering Physicist with Ally Houston – Episode 2312

by Vinnie Tortorich

EPISODE-2312-Ally-Houston

Episode 2312 – On this Friday’s show Vinnie Tortorich welcomes physicist Ally Houston, and the two discuss brain health, metabolic… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Cycling, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports Tagged With: Chris Palmer, cycling, Depression, entropy, Gary Taubes, georgia ede, Glasgow Effect, Graeme Obree, Howie Mandel, mental health, nicotine, OCD, Rachel Brown, Sara Myhill, seasonal depression, Vitamin D

Inspirational Online Support – Episode 2278

by Vinnie Tortorich

EPISODE-2278-Inspirational-Online-Support

Episode 2278 – On this Saturday’s show, Vinnie Tortorich speaks to Brent Budgor and the two discuss everything from the… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Podcast, Sports Tagged With: bicycles, bikes, cycling, instagram, Prager U, shadow banned, social media, twitter, you tube

Not a Good Idea – Episode 2259

by Vinnie Tortorich

EPISODE-2259-Not-a-Good-Idea

Episode 2259 – On this Sunday’s show, Vinnie Tortorich and Gina chat about the benefits of pot during exercise (hint:… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Podcast, Sports, Vinnie's Sunday School Tagged With: cannabis, cycling, gym workouts, pennyfarthing, pot, Tour de France

Mad Good Info – Episode 2249

by Vinnie Tortorich

EPISODE-2249-Mad-Good-Info

Episode 2249 – On this Monday’s show, Vinnie Tortorich and Anna Vocino share some celebrity talk, give some mad good… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Rowing, Running, Walking Tagged With: cassava flour, heart rate, planks, starches, tapioca flour, Triglycerides, VO2, VO2 max, Zone 2

A 12-Hour Reset – Episode 2230

by Vinnie Tortorich

EPISODE-2230-A-12-Hour-Reset

Episode 2230 – On this Wednesday’s show, Vinnie Tortorich welcomes guest Colin O’Brady and the two discuss the 12-hour walk… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Cycling, Fitness, Health, NSNG® Foods, Podcast, Sports, Walking Tagged With: adventuring, Antarctica, Goran Kropp, limiting beliefs, Louis Rudd, mindset, South Pole, walking

The Queen of the Bayou – Episode 2194

by Vinnie Tortorich

EPISODE-2194-The-Queen-of-the-Bayou

Episode 2194 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat a bit with the queen of the… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Rowing, Sports Tagged With: BMI, canola oil, concept2 rower, healing from surgery, Honey, James Nestor, Marie, marie tortorich, olive oils, peloton, recipes, seafood, shrimp, spinners, towers

Infectious in a Good Way – Episode 2182

by Vinnie Tortorich

EPISODE-2182-Infectious-in-a-Good-Way

Episode 2182 – On this Saturday’s show, Vinnie Tortorich welcomes couple Steven Fullerton and Somors Stephenson and they discuss their… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Cycling, Documentaries, Fitness, Health, NSNG®, Podcast, Sports Tagged With: carnivore, gut health, hashimoto's, heart healthy grains, Joel Saltin, Kellogg's, regenerative farming, rotational grazing

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.