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Maximizing Exercise – Episode 2567

by Vinnie Tortorich

EPISODE-2567-MAXIMIZING-EXERCISE

Episode 2567 – On this Friday show, Vinnie Tortorich welcomes Dr. Ben Bocchicchio and Dr. Martin Gibala, discussing maximizing exercise,… Read On & Hear The Podcast →

Filed Under: Books, Cycling, Diabetes, Fitness, Health, Podcast, Running, Walking, Weight Training Tagged With: Arthur Jones, assault bikes, cardio, Dr Martin Gibala, Dr. Ben Bocchicchio, fast-twitch muscle, fountain of youth, Fred Hahn, High Intensity Interval Training, HIIT, junk miles, longevity, Mitochondria, P90X, VO2 max

Show Up and Grow Up with Chris Shaffer – Episode 2566

by Vinnie Tortorich

EPISODE-2566-Show-Up-and-Grow-Up

Episode 2566 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer discuss redirecting goals, knowing when to show up… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, NSNG®, Podcast, Pure Vitamin Club™, Sports, Weight Training Tagged With: altitude, assault bikes, Carol bike, Dalton Hilliard, glamping, ice fishing, Jack Lalanne, LSU, New Orleans Saints, personal growth, Phil Collins, procrastination, range of motion machine, ROM

Now Is the Time – Episode 2563

by Vinnie Tortorich

EPISODE-2563-Now-Is-the-Time

Episode 2563 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer discuss resolutions, results, that now is the time… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Running, Sports, Walking, Weight Training Tagged With: Clomid, Creatine, Go Ruck, HRT, Jack Lalanne, Joe Bonnadonna, joke lifting, Mike Israetel, panacea, resolutions, rucking, rucksack, setting goals, Steroids, Strength Training, telehealth, testosterone, transmutation, TRT

The Heart Doesn’t Lie with Ken Coleman – Episode 2555

by Vinnie Tortorich

EPISODE-2555-The-Heart-Doesn’t-Lie

Episode 2555- On this Friday show, Vinnie Tortorich welcomes financial guru Ken Coleman, and they discuss success, having conviction, how… Read On & Hear The Podcast →

Filed Under: Books, Cycling, Health, Podcast, Sports, Weight Loss Tagged With: belief in yourself, career fulfillment, conviction, finding how you’re wired, Napoleon Hill, Ramsey Solutions, The Millionaire Next Door, Think and Grow Rich, transmutation, weight loss

Be An Inspiration with Rick Saxinger – Episode 2543

by Vinnie Tortorich

EPISODE-2543-Be-An-Inspiration

Episode 2543- On this Friday show, Vinnie Tortorich welcomes Rick Saxinger, and they discuss Rick’s lung cancer, the decision to… Read On & Hear The Podcast →

Filed Under: Cycling, Health, NSNG®, Nutrition, Podcast, Testimonials, Weight Loss Tagged With: Beartooth, cyclist, Dr. Tony Hampton, exercise physiology, Grant Peterson, Low Fat, lung cancer, pneumonia, stage IV lung cancer

Addressing Chronic Pain with Dr. Johnathan Edwards – Episode 2540

by Vinnie Tortorich

EPISODE-2540-Addressing-Chronic-Pain-with-Dr.-Johnathan-Edwards

Episode 2540 – On this Friday’s show, Vinnie Tortorich welcomes Dr. Johnathan Edwards for part 2 of their discussion about… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Cycling, Dirty Keto documentary, Fitness, Health, Podcast, Rowing, Running, Sports, Walking, Weight Loss Tagged With: 30/30s, Albert Szent-Györgyi, Allen Lim, altitude training, ATP, chiropractic, class A cycling, Disc dehydration, Dr Bernard Guez, Fartlek running, Hypoxico tent, Interval Training, Krebs cycle, lumbar pain, mesotherapy, Motorcross, percutaneous hydrotomy, RABIT test, Robert Marchand, sciatica, The Science of the Marathon, variable pace training, velodrome, Veronique Billat, VO2 max

Slowing Down to Be Faster with Phil Maffetone – Episode 2537

by Vinnie Tortorich

EPISODE-2537-Slowing-Down-to-Be-Faster

Episode 2537 – On this Friday’s show Vinnie Tortorich welcomes Phil Maffetone back to discuss Zone 2, slowing down to… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Nutrition, Podcast, Running, Walking, Weight Training Tagged With: aerobic, Anaerobic, comedy, cross-training, cycling, Ironman, Mark Allen, musician, Olympics 2024, Renaissance Man, running, The Improv, triathlete, VO2 max, Zone 2

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.