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Vinnie Tortorich

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Meat Heals – Episode 2178

by Vinnie Tortorich

EPISODE-2178=Meat-Heals

Episode 2178 – On this Sunday’s show, Vinnie Tortorich and Gina Grad chat about eating beef, how meat heals, amino… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Vinnie's Sunday School Tagged With: beef, blood doping, Creatine, EPO, German Volume Training, Lance Armstrong, red meat

Motivation vs. Excuses – Episode 2151

by Vinnie Tortorich

EPISODE-2151-Motivation-vs.-Excuses

Episode 2151 – On this Friday’s show Anna Vocino joins Vinnie Tortorich and discuss motivation vs. excuses, eating cheap foods,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Cycling, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes Tagged With: CICO, fried catfish, mindset, ramen

Expanding Your Day – Episode 2143

by Vinnie Tortorich

EPISODE-2143-Expanding-Your-Day

Episode 2143 – On this Sunday School show, Vinnie Tortorich and Gina Grad chat about expanding your day, the benefits… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Podcast, Vinnie's Sunday School, Walking Tagged With: Romans, saving time, ultra-race, walking

Losing Muscle is Preventable – Episode 2105

by Vinnie Tortorich

EPISODE-2105-Losing-Muscle-is-Preventable

Episode 2105 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk about vegans on Twitter, losing muscle, various… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Rowing, Running, Sports, Weight Loss Tagged With: cardio, jumprope, reagan, sarcopenia, Weight Lifting

Failed Weight Loss Surgery & Cycling – Episode 2037

by Vinnie Tortorich

EPISODE-2037-Failed-Weight-Loss-Surgery-&-Cycling

Episode 2037 – On this Saturday show, Scott King joins Vinnie to talk his amazing journey, failed weight loss surgery,… Read On & Hear The Podcast →

Filed Under: Cycling, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: bike riding, exercise, Gastric Bypass, morbid obesity, rest days, scott king

Finding the Truth in Health And Fitness – Episode 2022

by Vinnie Tortorich

EPISODE-2022-Finding-the-Truth-in-Health-&-Fitness

Episode 2022 – On this Saturday show, Don Haller joins Vinnie and the two talk Don’s health journey, finding the… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: Abel James, coronavirus, covid-19, exercise, Failure Quotient, falling off the wagon, Fitness Confidential, Fruitarian, heart attack, success, Vegetables, Vegetarian

Affordable Vitamins, Heart Health, & More – Episode 1969

by Vinnie Tortorich

EPISODE-1969-Affordable-Vitamins,-Heart-Health,-&-More

Episode 1969 – On this Monday show, Anna Vocino and Vinnie Tortorich talk affordable vitamins, heart health, coffee consumption, addiction,… Read On & Hear The Podcast →

Filed Under: Cycling, FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Pure Coffee Club, Pure Vitamin Club™, Sports, Vitamins & Supplements, Weight Loss Tagged With: addiction, cardiac arrest, Chocolate Milk, Coffee, cycling, Diet Coke, exercise, FDA, heart disease, opiods, schwimmer, stent

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.