Fitness Confidential Podcast · Archive

Joe Friel

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April 1, 2026

Zone 2 and VO2 Max – Episode 2782

Episode 2782 - Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max […]

February 21, 2015

Running, Training and Lifting Weights

Today is second in our Saturday edition of one-on-one with listener questions. Today’s listener is Mark […]

May 6, 2014

Angriest Trainer 260: Stephanie Person and Tim Reed

Vinnie and Anna talk to Stephanie Person about Dietary Ketosis, Intermittent Fasting, PMS, and being a […]

December 27, 2013

Angriest Trainer 226: Richard Diaz

Vinnie and Anna talk to Natural Running Coach Richard Diaz. Check out Richard's site: Diaz Human […]

September 2, 2013

Angriest Trainer 178: Oprah, Technical Pants, and Jordan McDougal

Vinnie and Anna talk about diet advice in the latest O Magazine, plus an interview with […]

August 30, 2013

Angriest Trainer 177: The Joe Friel Interview

  Vinnie and Anna talk to "The Man" Joe Friel.   Follow him here on Twitter.  […]

August 26, 2013

Angriest Trainer 175: Basal Metabolic Rate, Fat Camp, and Kendra Barthel

Vinnie and Anna discuss Buttercelli Bakeshop's NSNG options, the importance (or not) of Basal Metabolic Rate, […]

August 12, 2013

Angriest Trainer 169: Vinnie and Serena Climb Mount Whitney

Serena Scott Thomas joins Vinnie and Anna in the studio to talk about how she fueled […]

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