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Vinnie Tortorich

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Running, Training and Lifting Weights

by Vinnie Tortorich

THE ANGRIEST TRAINER 351: LISTENER MARK THOMSON

Today is second in our Saturday edition of one-on-one with listener questions. Today’s listener is Mark Thomson from New Zealand… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running, Vitamins & Supplements Tagged With: Chi Running, cholesterol, diet, exercise, high fat, Joe Friel, lifestyle, low carbs, No Sugar No Grains, Villa Cappelli

Angriest Trainer 260: Stephanie Person and Tim Reed

by Vinnie Tortorich

Vinnie and Anna talk to Stephanie Person about Dietary Ketosis, Intermittent Fasting, PMS, and being a Ketogenic Coach. Seven years ago… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: Beta Hydroxybuterate, Brain Cancer, Bro Science, Cortisol, dietary ketosis, Glioblastoma, glucose, Intermittent Fasting, Joe Friel, Kat Von D, Keto Coaching, Ketogenic Diet, La Brea, Low Carb High Fat, MCT Oil, metabolic syndrome, Professional Skateboarding, Protein, Seizures, Skate Parks, Toxins, Triathlon

Angriest Trainer 226: Richard Diaz

by Vinnie Tortorich

Vinnie and Anna talk to Natural Running Coach Richard Diaz. Check out Richard’s site: Diaz Human Performance. Richard Diaz, founder… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports Tagged With: Arthur Lydiard, Born To Run, Chi Running, Danny Dryer, Fartlek training, Intensity, Intensity vs. Volume, Joe Friel, Maff test, Peak Velocity, Phil Maffetone, VO2, Zola Budd, Zone Training, Zone2, Zone3, Zone4

Angriest Trainer 178: Oprah, Technical Pants, and Jordan McDougal

by Vinnie Tortorich

Vinnie and Anna talk about diet advice in the latest O Magazine, plus an interview with North Face Endurance Challenge… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports Tagged With: 24 Hour Fitness, badwater, carbs, Dodgers, Dr. Oz, Endurance Running, Frank Zappa, Freeways, Hapifork, Hasidics, How to Fuel For Endurance, Joe Friel, Julie Upton, Little Rascals, Los Angeles, Magic Johnson, Mother Theresa, oprah, Peter Attia, Resistant Starch, Song of the South, Starbucks, U-Cann, Western States 100

Angriest Trainer 177: The Joe Friel Interview

by Vinnie Tortorich

  Vinnie and Anna talk to “The Man” Joe Friel.   Follow him here on Twitter.  Check out his blog… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Dr. Phinney, Fueling, hal higdon, High Carb, Joe Friel, Low Carb High Fat, Paleo, Periodization, Timothy Noakes, Timpthy Olson, Trainers, Training Peaks, Tudor Bompa

Angriest Trainer 175: Basal Metabolic Rate, Fat Camp, and Kendra Barthel

by Vinnie Tortorich

Vinnie and Anna discuss Buttercelli Bakeshop’s NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Basal Metabolic Rate, BMR, Buttercelli, Calorie In Calorie Out, Cedars, Ducati, Fat Camp, heart healthy, Howie Madel, Jenny Craig, Jess Perreca, Joe Friel, Kendra Barthel, Michael Clarke Duncan, Miley Cyrus, Olive Oil, Paleo, Phil Maffetone, Villa Cappelli, VMAs, weight watchers

Angriest Trainer 169: Vinnie and Serena Climb Mount Whitney

by Vinnie Tortorich

Serena Scott Thomas joins Vinnie and Anna in the studio to talk about how she fueled for a 14 hour… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Sports Tagged With: Adam Chaim, Altitude Sickness, Bill Clinton, GMO, Gu, Hiking, Joe Friel, Lawsuit, Mojo Bars, Mount Whitney, Naked Juices, Non-GMO, Olive Oil, PepsiCo, prop 37, Salt Sticks, Switchbacks, The Sentinels, Trekking Poles, UCann, Villa Cappelli

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.