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Some Habits Die Hard – Episode 2722

by Vinnie Tortorich

EPISODE-2722-Some-Habits-Die-Hard

Episode 2722 – Vinnie Tortorich and Chris Shaffer welcome a special guest to discuss food addiction, improving habits, and how… Read On & Hear The Podcast →

Filed Under: Cycling, Diabetes, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Walking, Weight Loss Tagged With: Advertising, Alcohol, beer, bloody mary, changing habits, Food Addiction, football stadium snacks, GLP-1s, gummy bears, indoor cycling, jet ski, semaglutide, Spinner

The Risk of Side Effects – Episode 2676

by Vinnie Tortorich

EPISODE-2676-The-Risk-of-Side-Effects

Episode 2676 – Vinnie Tortorich and Anna Vocino discuss recent traveling adventures, the risk of side effects with some medications,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: applebees, cocktails, Dr Ben Bikman, GLP-1s, jardiance, low-sugar cocktails, membership, metformin, pharmaceutical commercials, powdered canola oil, scott king, semaglutide, steakhouses, sweet corn, Travel, VIP community, wegovy, workout videos

Going Down A Bad Road – Episode 2647

by Vinnie Tortorich

EPISODE-2647-Going-Down-A-Bad-Road

Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Pure Vitamin Club™, Weight Loss Tagged With: addiction, Big Food, Blood Glucose, CGM, crab boil, crawfish, food sensitivity, GLP-1s, Gluten, gut issues, gut motility, high blood pressure, Jelly Roll, muscle loss, Processed Foods, Road Trip, sarcopenia, semaglutide, Siete chips, weight loss, wheat sensitivity, Zepbound

You Don’t Know What You Don’t Know – Episode 2590

by Vinnie Tortorich

EPISODE-2590-You-Don’t-Know-What-You-Don’t-Know

Episode 2590 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer share a talk about GLP-1s and how you… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: Bold Fork, dawn effect, GLP-1, high carbs, hormone therapy, HRT, Ketones, moobs, namesake, semaglutide, testosterone, TRT, VIP group, wegovy

Upsides and Downsides with Dr. Nadir Ali – Episode 2471

by Vinnie Tortorich

EPISODE-2471-Upsides-and-Downsides

Episode 2471 – On this Friday’s show Vinnie Tortorich welcomes Dr. Nadir Ali and they discuss a variety of upsides… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Fitness, Health, Ketosis, Nutrition, Podcast, Weight Loss Tagged With: allulose, autophagy, Binge Eating, dopamine, Dr Chris Knobbe, Dr. Cate Shanahan, GLP-1, GLP-1 agonist, gut motility, metabolic health, mythology, semaglutide, Tantalus, The Willpower Instinct

Keep Working It – Episode 2469

by Vinnie Tortorich

EPISODE-2469-Keep-Working-It

Episode 2469 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss accountability, the need to keep working it… Read On & Hear The Podcast →

Filed Under: Documentaries, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: accountability, catabolize, GLP-1, instagram, Joe Deen, Mounjaro, ozempic, Phil Heath, semaglutide, tirzepatide, wegovy

Nothing Works Like Hard Work – Episode 2460

by Vinnie Tortorich

EPISODE-2460-Nothing-Works-Like-Hard-Work

Episode 2460 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss fitness goals, how nothing works like hard… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: aerobics, AHA, American Heart Association, bone loss, Dr Ben Bikman, frank stallone, frozen shoulder, GLP-1, gluconeogenesis, hex bar, ketosis, knee pain, leg day, life hack, Menopause, muscle loss, ozempic, rocky, semaglutide, shoulder pain, Sly Stallone, strength train, wegovy, Weight Lifting

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.