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NSNG® 101 Refresh Part 2 – Episode 2547

by Vinnie Tortorich

Episode 2547 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss a ketogenic diet for epilepsy, continue their… Read On & Hear The Podcast →

Filed Under: Diets, FAT documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: braciole, capicola, cholesterol, Dr. Cate Shanahan, Epilepsy, expeller-pressed, full-fat dairy, gravy, hydrogenated oils, nitrate, nitrite, nuts, Olive Oil, prosciutto, Saturated Fat, seed oils, Seizures, The Charlie Foundation, trans fats, vegan overlords

NSNG® 101 Refresher Guide – Episode 2544

by Vinnie Tortorich

EPISODE-2544-NSNG®-101-Refresher-Guide

Episode 2544 – On this Monday’s show, Vinnie Tortorich and Anna Vocino give an NSNG® 101 refresher guide for their… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: Atomic Habits, CW Post, Donaldsonville, Dr. Cate Shanahan, Harvard T.H. Chan School of Public Health, James Clear, John Kellogg, NSNG 101, Oatmeal, Pat Tillman, Postum, seventh day adventists, The Hateful 8, toby keith, Vince Lombardi, Walter Willet, William Hearst

Empowering Yourself with Daniel Trevor – Episode 2519

by Vinnie Tortorich

EPISODE-2519-Empowering-Yourself

Episode 2519 – On this Friday’s show Vinnie Tortorich speaks with author Daniel Trevor and they discuss empowering yourself through… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Beyond Impossible, Books, Diabetes, Documentaries, FAT documentary, FAT2 documentary, Health, Nutrition, Podcast Tagged With: ancel keys, ancestral diet, dave feldman, Dr Philip Ovadia, Dr Robert Lustig, Dr. Cate Shanahan, fake meat, gamma-glutamyl transferase, GLP-1, Ischemia Trial, Ivor Cummings, myocardial infarction, NAFLD, nina teicholz, non-alcoholic fatty liver disease, OGTT, oral glucose tolerance test, ozempic, stents (PCIs), the golden hour

Lettuce Explain – Episode 2503

by Vinnie Tortorich

EPISODE-2503-Lettuce-Explain

Episode 2503 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss speaking up to you doctor, Vinnie’s rules… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Health, NSNG®, Podcast, Recipes, Wednesdays with Gina Grad Tagged With: appetizer, bagels, Dr. Cate Shanahan, iron supplement, no substitutes, prednisone, red blood cells, salad, seed oils, smoked salmon, Whole Foods

Keep Your Kids Healthy – Episode 2485

by Vinnie Tortorich

EPISODE-2485-Keep-Your-Kids-Healthy

Episode 2485 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss a study about processed foods, the ways… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: Alzheimers, Brain Health, Dr Mary Newport, Dr. Cate Shanahan, in vitro, in vivo, kids' health, Parkinson's, USC study

Upsides and Downsides with Dr. Nadir Ali – Episode 2471

by Vinnie Tortorich

EPISODE-2471-Upsides-and-Downsides

Episode 2471 – On this Friday’s show Vinnie Tortorich welcomes Dr. Nadir Ali and they discuss a variety of upsides… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Fitness, Health, Ketosis, Nutrition, Podcast, Weight Loss Tagged With: allulose, autophagy, Binge Eating, dopamine, Dr Chris Knobbe, Dr. Cate Shanahan, GLP-1, GLP-1 agonist, gut motility, metabolic health, mythology, semaglutide, Tantalus, The Willpower Instinct

The Trojan Horse of Labels – Episode 2416

by Vinnie Tortorich

EPISODE-2416-The-Trojan-Horse-of-Labels

Episode 2416- On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about comments on X, Vinnie’s newly-opened VIP Group,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: Andrew Lloyd Weber, calories, Dr. Cate Shanahan, FDA, Jesus H Christ, nutrition labels, Science Vs podcast, Tim Rice, twitter, X

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.