Fitness Confidential Podcast · Archive
addiction
Episodes and articles, newest first.
Find an episode
Search every episode
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
July 3, 2026
Reclaim Kids from Tech with Dr. Lisa Strohman – Episode 2822
Episode 2822 - Vinnie Tortorich speaks with Dr. Lisa Strohman about AI, social media breeding loss […]
June 12, 2026
Properly Fuel for a Better You – Episode 2813
Episode 2813 - Vinnie Tortorich and Chris Shaffer speak to callers about food addiction, eating for […]
May 21, 2025
Going Down A Bad Road – Episode 2647
Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s […]
May 14, 2025
Setting Your Boundaries – Episode 2644
Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered […]
February 12, 2025
Lying to Yourself – Episode 2605
Episode 2605: In this episode, Vinnie Tortorich and Chris Shaffer discuss lying to yourself about your […]
July 5, 2024
Twelve Thousand Miles with Ken Posner – Episode 2510
Episode 2510 - On this Friday's show Vinnie Tortorich speaks with barefoot runner Ken Posner about […]
March 27, 2024
Think About the Reality – Episode 2467
Episode 2467 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the need to […]
January 5, 2024
BEST OF: Statins and Cholesterol with Dr. Nadir Ali – Episode 2432
Episode 2432 - BEST OF: On this Friday's BEST OF show, Vinnie Tortorich speaks to Dr. […]
November 4, 2022
Hijacking your Brain with Dr. Nadir Ali – Episode 2226
Episode 2226 - On this Friday's show, Vinnie Tortorich speaks to Dr. Nadir Ali and they […]
Join the email list
Bring Vinnie your question
Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.
A few emails a month. Unsubscribe anytime.
Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam
Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick
NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.
Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.
