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Going Down A Bad Road – Episode 2647

by Vinnie Tortorich

EPISODE-2647-Going-Down-A-Bad-Road

Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Pure Vitamin Club™, Weight Loss Tagged With: addiction, Big Food, Blood Glucose, CGM, crab boil, crawfish, food sensitivity, GLP-1s, Gluten, gut issues, gut motility, high blood pressure, Jelly Roll, muscle loss, Processed Foods, Road Trip, sarcopenia, semaglutide, Siete chips, weight loss, wheat sensitivity, Zepbound

Setting Your Boundaries – Episode 2644

by Vinnie Tortorich

EPISODE-2644-Setting-Your-Boundaries

Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more. PLEASE… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements, Weight Loss Tagged With: AA, addiction, autophagy, Barbi twins, bingeing and fasting, diet mentality, Disordered Eating, feeding the addiction, fitness influencer, Jelly Roll, OMAD, purging, Sugar Addiction, trickery, Will Tennyson

Lying to Yourself – Episode 2605

by Vinnie Tortorich

EPISODE-2605-LYING-TO-YOURSELF

Episode 2605: In this episode, Vinnie Tortorich and Chris Shaffer discuss lying to yourself about your unhealthy habits, getting out… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Walking, Weight Loss Tagged With: addiction, Alcohol, Alcoholism, California smoking law, Finland, GLP-1, gym, HOA rules, japan, Mickey Hargitay, ozempic, pot, skunk week, Steve Reeves, tobacco use, walking, weighted vest

Twelve Thousand Miles with Ken Posner – Episode 2510

by Vinnie Tortorich

Episode-2510-Twelve-Thousand-Miles-with-Ken-Posner

Episode 2510 – On this Friday’s show Vinnie Tortorich speaks with barefoot runner Ken Posner about running over twelve thousand… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Fitness, Health, Hiking, Nutrition, Podcast, Running, Sports Tagged With: 5-finger shoe, addiction, Born To Run, Caballo Blanco, Chi Running, Christopher McDougall, Hiking, Indian running, john muir trail, Micah True, Michael Moss, minimalist adventures, peak-bagging, Processed Foods, Salt Sugar Fat, Ultra Running

Think About the Reality – Episode 2467

by Vinnie Tortorich

EPISODE-2467-Think-About-the-Reality

Episode 2467 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the need to think about the reality… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Training Tagged With: addiction, bipolar, Dr. Georgia Ede, HRT, junk food, mental health, Mental Illness, Ronnie Coleman, sarcopenia, testosterone

BEST OF: Statins and Cholesterol with Dr. Nadir Ali – Episode 2432

by Vinnie Tortorich

EPISODE-2432-BEST-OFStatins-and-Cholesterol-with-Dr.-Nadir-Ali

Episode 2432 – BEST OF: On this Friday’s BEST OF show, Vinnie Tortorich speaks to Dr. Nadir Ali and they… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Diets, Health, NSNG®, Nutrition, Podcast Tagged With: addiction, Atomic Habits, behavior modification, Big Food, big pharma, carnivore diet, cholesterol, dopamine, gary fettle, genetic, HDL, James Clear, LDL, lifestyle change, lipotoxicity, Low Carb Denver, Low carb diet, low carb houston, Maryanne Demasi, PCSK-9, statins, tim noakes, will power

Hijacking your Brain with Dr. Nadir Ali – Episode 2226

by Vinnie Tortorich

EPISODE-2226-Hijacking-your-Brain-with-Dr.-Nadir-Ali

Episode 2226 – On this Friday’s show, Vinnie Tortorich speaks to Dr. Nadir Ali and they discuss low-carb events, lipotoxicity and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: addiction, Atomic Habits, behavior modification, Big Food, big pharma, carnivore diet, cholesterol, dopamine, gary fettke, genetic, HDL, James Clear, LDL, lifestyle change, Low Carb Denver, Low carb diet, low carb houston, Maryanne Demasi, PCSK-9, statins, tim noakes, will power

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.