Fitness Confidential Podcast · Archive
CGM
Episodes and articles, newest first.
Find an episode
Search every episode
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
August 28, 2026
The Third Rail with Dr. Gary Fettke – Episode 2846
Episode 2846 - Vinnie Tortorich and Dr. Gary Fettke discuss CGMs, dietary guidelines, GLP-1s, and the […]
June 16, 2025
Fake Fat Foolishness – Episode 2658
Episode 2658 - Vinnie Tortorich and Anna Vocino discuss news from Eat Happy Kitchen, another attempt […]
May 30, 2025
The Hurting Kind with Dr. Amy Gutman – Episode 2651
Episode 2651: Vinnie Tortorich talks with Dr. Amy Gutman about her TED Talk, how "kind" lies […]
May 21, 2025
Going Down A Bad Road – Episode 2647
Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s […]
May 19, 2025
Benefits of Fermented Foods – Episode 2646
Episode 2646 - Vinnie Tortorich and Anna Vocino discuss net carb trickery, the benefits of fermented […]
October 4, 2024
The Need for Hope with Dr. Mark Cucuzzella – Episode 2549
Episode 2549- On this Friday show, Vinnie Tortorich welcomes Dr. Mark Cucuzzella, and they discuss managing […]
May 24, 2024
BEST OF: Testing Metabolism with Dr. Paul Kolodzik – Episode 2492
Episode 2492 - BEST OF: On this Friday's show Vinnie Tortorich speaks with Dr. Paul Kolodzik […]
October 27, 2023
You Can’t Unknow with Dr. Jen Unwin – Episode 2402
Episode 2402- On this Friday's show Vinnie Tortorich speaks with Dr. Jen Unwin about food addiction, […]
October 13, 2023
Metabolic Collateral Damage with Dr. Casey Means – Episode 2396
Episode 2396- On this Friday's show Vinnie Tortorich and Dr. Casey Means discuss the metabolic collateral […]
Join the email list
Bring Vinnie your question
Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.
A few emails a month. Unsubscribe anytime.
Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam
Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick
NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.
Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.
