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Optimizing Your Gut with Cynthia Thurlow – episode 2777

by Vinnie Tortorich

EPISODE-2777-Optimizing-Your-Gut

Episode 2777 – Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and the importance of optimizing… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Health, Nutrition, Podcast, Vitamins & Supplements Tagged With: bioidentical hormones, Chia Seeds, deep sleep, DHEA, flax seeds, Food Addiction, guar gum, gut microbiome, hormone replacement therapy, Hormones, HRT, inulin, melatonin, Menopause, Perimenopause, postmenopause, Sugar Addiction, Women's Health Initiative

Do Supplements Work? – Episode 2776

by Vinnie Tortorich

EPISODE-2776-DO-SUPPLEMENTS-WORK

Episode 2776 – Vinnie Tortorich and Chris Shaffer discuss various supplements and answer the question: Do supplements work? PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements, Weight Loss Tagged With: BCAAs, beta-alanine, Caffeine, Creatine, creatine monohydrate, DHEA, Egg Protein, ergogenic, ergonomic, fairy dusting, Femke Kok, HRT, NAD, nicotine, peptides, SARMS, Steroids, testosterone, TRT, WADA, Whey Protein, World Anti-Doping Association

What We Tell Ourselves – Episode 2731

by VinnieTortorich.com Web Admin

EPIS0DE-2728-What-We-Tell-Ourselves

Episode 2731 – Vinnie Tortorich and Chris Shaffer discuss the evolution of beliefs, what we tell ourselves, junk food trends,… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Baja Blast, belief in Santa, Bianchi green, black box warning, Caffeine, Daisy Dukes, decaf, Dukes of Hazard, espresso, evolving information, GLP-1s, heart benefits, HRT, Menopause, oral GLP-1s, Perimenopause, pie, Starbucks, Taco Bell, unicorn drink

Prepping for Thanksgiving – Episode 2724

by Vinnie Tortorich

Episode 2724 – Vinnie Tortorich and Anna Vocino discuss HRT in women, prepping for Thanksgiving, and getting started with new… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Recipes Tagged With: cycling, dietary ketosis, finding bargains, getting started, Gleason rating score, Gleason score, Hiking, hormone replacement, HRT, instagram, Life Into Living, Mark, Menopause, metabolically flexible, prostate cancer, Serena, Thanksgiving food, the KST rule, triggering foods, TRT, tryptophan, wendy's

Remapping the Taste Buds – Episode 2697

by Vinnie Tortorich

EPISODE-2697-Remapping-the-Taste-Buds

Episode 2697 – Vinnie Tortorich and Anna Vocino discuss health concerns, remapping the taste buds, and grocery store challenges and… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: circumference, diameter, family protective services, GLP-1s, HRT, Instacart, menopausal replacement therapy, Motorcycles, MRT, ozempic, planogram, POG, radius, Rail Tales, remapping, semiglutide, sleep hygiene, slotting fees, statins, testosterone, Tom Bernard show, weight loss

You Don’t Know What You Don’t Know – Episode 2590

by Vinnie Tortorich

EPISODE-2590-You-Don’t-Know-What-You-Don’t-Know

Episode 2590 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer share a talk about GLP-1s and how you… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: Bold Fork, dawn effect, GLP-1, high carbs, hormone therapy, HRT, Ketones, moobs, namesake, semaglutide, testosterone, TRT, VIP group, wegovy

Now Is the Time – Episode 2563

by Vinnie Tortorich

EPISODE-2563-Now-Is-the-Time

Episode 2563 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer discuss resolutions, results, that now is the time… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Running, Sports, Walking, Weight Training Tagged With: Clomid, Creatine, Go Ruck, HRT, Jack Lalanne, Joe Bonnadonna, joke lifting, Mike Israetel, panacea, resolutions, rucking, rucksack, setting goals, Steroids, Strength Training, telehealth, testosterone, transmutation, TRT

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.