Episode 2731 – Vinnie Tortorich and Chris Shaffer discuss the evolution of beliefs, what we tell ourselves, junk food trends,… Read On & Hear The Podcast →
Prepping for Thanksgiving – Episode 2724
Episode 2724 – Vinnie Tortorich and Anna Vocino discuss HRT in women, prepping for Thanksgiving, and getting started with new… Read On & Hear The Podcast →
Remapping the Taste Buds – Episode 2697
Episode 2697 – Vinnie Tortorich and Anna Vocino discuss health concerns, remapping the taste buds, and grocery store challenges and… Read On & Hear The Podcast →
You Don’t Know What You Don’t Know – Episode 2590
Episode 2590 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer share a talk about GLP-1s and how you… Read On & Hear The Podcast →
Now Is the Time – Episode 2563
Episode 2563 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer discuss resolutions, results, that now is the time… Read On & Hear The Podcast →
Addressing Changes – Episode 2529
Episode 2529 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss the 2024 Olympics, addressing changes in training,… Read On & Hear The Podcast →
Think About the Reality – Episode 2467
Episode 2467 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the need to think about the reality… Read On & Hear The Podcast →







