Fitness Confidential Podcast · Archive
Joe Bonnadonna
Episodes and articles, newest first.
Find an episode
Search every episode
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
June 22, 2026
Avoid White-Knuckling – Episode 2817
Episode 2817 - Vinnie Tortorich and Anna Vocino discuss his first time in a gym, Anna's […]
November 3, 2025
Unwinding the Habits – Episode 2718
Episode 2718 - Vinnie Tortorich and Anna Vocino discuss unwinding the habits you've learned, missing the […]
August 25, 2025
Always Be Learning – Episode 2688
Episode 2688 - Vinnie Tortorich and Anna Vocino motivate and challenge you to always be learning, […]
April 28, 2025
People Who Exercise – Episode 2637
Episode 2637 - Vinnie Tortorich and Anna Vocino discuss aging, how people who exercise benefit from […]
November 6, 2024
Now Is the Time – Episode 2563
Episode 2563 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer discuss resolutions, results, that […]
November 4, 2024
Weightlifting 101 – Episode 2562
Episode 2562 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss his interest in […]
January 31, 2024
A Fireside Chat – Episode 2443
Episode 2443 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss an early interest […]
May 9, 2022
Bad Diet Fads & More – Episode 2099
Episode 2099 - On this Monday show, Anna Vocino and Vinnie Tortorich talk Slow Horses, Minnie […]
May 4, 2022
Channeling Enthusiasm – Episode 2095
Episode 2095 - On this Wednesday show, Anna Vocino joins Vinnie Tortorich and the two talk […]
Join the email list
Bring Vinnie your question
Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.
A few emails a month. Unsubscribe anytime.

Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.


