Episode 2753 – Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from… Read On & Hear The Podcast →
Cardio vs. Strength Training – Episode 2750
Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of cardio vs. strength training… Read On & Hear The Podcast →
Death By A Thousand Cuts – Episode 2716
Episode 2716 – Vinnie Tortorich and Chris Shaffer discuss “misinfluencers”, protein “coffee”, how sugar is death by a thousand cuts,… Read On & Hear The Podcast →
Muscle Is King – Episode 2711
Episode 2711 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss overeating healthy food, fat as fuel, sleep… Read On & Hear The Podcast →
Having An Epiphany with Tim Mallien – Episode 2690
Episode 2690 – Vinnie Tortorich welcomes guest Tim Mallien for an update, discusses struggling with consistency, then having an epiphany,… Read On & Hear The Podcast →
Trying Extraordinary Things with Laura Watts – Episode 2678
Episode 2678 – Vinnie Tortorich welcomes ultrarunner Laura Watts and discusses ordinary people trying extraordinary things, like running ultramarathons and… Read On & Hear The Podcast →
Clearing Up Fitness Confusion – Episode 2667
Episode 2667 – Vinnie Tortorich and Anna Vocino are clearing up fitness confusion and sharing a list of handy items… Read On & Hear The Podcast →
