Fitness Confidential Podcast

Trust and Verify Information – Episode 2753

January 23, 2026

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2753 – Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2753Trust and Verify InformationJan 23, 2026 · 67 min
0:001:07:17
Download

 

 

Trust and Verify Information

  • Lee is the first guest and wants to discuss how to harness AI. (6:00)
    • They discuss whether info pulled by AI will be useful in guiding people on how to eat.
    • They also discuss the (questionable) usefulness of AI in certain circumstances.
  • AI will always just skew to what you want to hear, so it’s not always beneficial. (30:00)
    • It needs to be used responsibly and specifically to obtain accurate information.
    • Always trust and verify.
  • Mark joins the call. (35:00)
    • He asks about lowering triglycerides.
    • Mark shares a recent competition he’s participated in. (38:00)
    • Back to managing and lowering triglycerides.
      • Vinnie explains the biological mechanisms.
  • Corey is up next. (50:00)
    • They discussed his recent health concerns, his doctor, and weight-lifting.
    • Vinnie shares ideas on how Corey can carefully strengthen his heart while still being kind to his body.
  • Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist by signing up at https://www.nsngvip.com/join.

A New Sponsor

  •  Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time.
    • Jaspr offers a lifetime warranty.
    • Go to Jaspr.co for more information or to purchase. (1:05:00)
  • You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

More News

  •  Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.

Keep Listening

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

November 6, 2026

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential