Episode 2567 – On this Friday show, Vinnie Tortorich welcomes Dr. Ben Bocchicchio and Dr. Martin Gibala, discussing maximizing exercise,… Read On & Hear The Podcast →
HIIT Done Right – Episode 2475
Episode 2475 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Vinnie’s bout with LIL, overtraining, HIIT done… Read On & Hear The Podcast →
Consistent & Beneficial Zone 2 Training – Episode 1609
Episode 1609 – On this very informational Monday show, Anna Vocino and Vinnie Tortorich talk the benefits of consistent Zone… Read On & Hear The Podcast →
Healthy Lifestyles for Healthy Hearts with Dr. Bret Scher – Episode 1326
: Episode 1326 – LCHF cardiologist Dr. Bret Scher joins Vinnie for a second appearance on the Friday show, and… Read On & Hear The Podcast →
Losing Weight and Gaining Confidence – Episode 1282
: Episode 1282 – Listener and caller Rachelle Sokan joins Vinnie this Saturday to discuss Rachelle’s NSNG® journey, losing weight… Read On & Hear The Podcast →
Angriest Trainer 106: Stretching, Pinch an Inch & The Greg Vick Interview
Vinnie and Anna discuss when to stretch, more aerobic training, Special K Pinch An Inch, and an interview with Greg… Read On & Hear The Podcast →
