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Vinnie Tortorich

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Angriest Trainer 118: How to Keep Legs Strong Forever

by Vinnie Tortorich

Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars. Michael… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: adam carrolla, aerobic, Anerobic, Bluetooth, Brain Tracks Audio, Eccentric Contraction, elliptical machine, Freeway, glutes, Howard Stern, Jessica Gottlieb, Katy Sullivan, leg curls, leg extensions, Leg Press, Los Angeles, lunges, Marc MAron, Nancy Wolfson, No Sugar No Grains, plies, quads, SigAlert, squats, vegans, walking

Angriest Trainer 106: Stretching, Pinch an Inch & The Greg Vick Interview

by Vinnie Tortorich

Vinnie and Anna discuss when to stretch, more aerobic training, Special K Pinch An Inch, and an interview with Greg… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Anerobic, Asia, Boot Camp, Carnival Cruise Line, Chi Running, Donna Simpson, Dr. Lustig, Fattest Woman, Greg Vick, High Intensity Interval Training, HIIT, Military, Navy, oprah, Pigeon Pose, Pinch An Inch, Special K, Stretching, Tahini Paste, The 70s, Thermodynamics, Tommy Bahama, Villa Cappelli Olive Oil

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.