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The Softening Of Humans – Episode 2521

by Vinnie Tortorich

EPISODE-2521-The-Softening-Of-Humans

Episode 2521 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss increasing red blood cells, Mammoth and the… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, NSNG®, Podcast, Sports, Wednesdays with Gina Grad Tagged With: altitude, blood doping, blood oxygen levels, Epogen, fixed-pedal bike, fixies, Lance Armstrong, Lynn Hill, Mammoth, motorized bicycles, Neupogen, penny farthing, prison, red blood cells, safety bike, San Quentin, Tamarack, Tour de France, white blood cell, Whitney

Meat Heals – Episode 2178

by Vinnie Tortorich

EPISODE-2178=Meat-Heals

Episode 2178 – On this Sunday’s show, Vinnie Tortorich and Gina Grad chat about eating beef, how meat heals, amino… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Vinnie's Sunday School Tagged With: beef, blood doping, Creatine, EPO, German Volume Training, Lance Armstrong, red meat

Consistent & Beneficial Zone 2 Training – Episode 1609

by Vinnie Tortorich

EPISODE-1609-Consistent-Zone-2-Training

Episode 1609 – On this very informational Monday show, Anna Vocino and Vinnie Tortorich talk the benefits of consistent Zone… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: blood doping, concept 2, exercise, football, High Intensity Interval Training, HIIT, Lance Armstrong, rower, Stretching, zone 4

Angriest Trainer 47: Lance Armstrong, George Hood & Vote Yes on Prop 37

by Vinnie Tortorich

Vinnie weighs in on Lance Armstrong.  Planking record holder George Hood makes an appearance.  Reminder to Californians to vote YES… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: aerobics, Afghanistan, amazon.com, Amgen, blood doping, brooklyn, Campbell Hall, Car Alarm, cardio, Charities, David Holt, doping, dr. ferrari, Dr. Harry L. Miller, Emergen-C, EPO, Festina Affair, Follow The Money, food pyramid, Gatorade, George Carlin, George Hood, Guiness Book of World Records, harley davidson, hipsters, Kobe Bryant, Lance Armstrong, LeBron James, Leonardo Da Vinci, livestrong, Michael Jordan, MLB, Mountain Biking, NAV, NFL, Personal, Phil Ligget, Planking, Police Survivors, prop 37, Rope Skipping Record, safety bike, stanford, Starbucks, static spin record, Steroids, Tour de France, treeliving.com, UCI, Ultra Cycling, Ultrasports, WNBA, Woodward & Bernstein, Yes on Prop 37

Angriest Trainer 30: The Ultimate Guide to Abs / Celebrity Fitness Experts

by Vinnie Tortorich

Vinnie and Anna discuss what it takes to become a celebrity fitness expert.  A full discussion on which ab exercises… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Abs, aduction, blood doping, Craig Ballantyne, Drug Companies, Gary Taubes, Gymnastics, Jillian Michaels, Michael Phelps, obliques, oprah, Personal, PRP, Richard Simmons, roman chair

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.