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Your Brain on Coconut Oil with Dr. Mary Newport – Episode 2201

by Vinnie Tortorich

EPISODE-2201-Your-Brain-on-Coconut-Oil

Episode 2201 – On this Friday’s show, Vinnie Tortorich welcomes Dr. Mary Newport back to the show and they discuss… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: Alzheimers, Brain Health, Coconut Oil, Dom D’Agostino, Dr. Eric Westman, exogenous ketones, Jim Abrams, Ketogenic Diet, Ketones, MCT Oil, mediterranean diet, Medium Chain Triglycerides, plaque, The Charlie Foundation

Building Aerobic Fitness – Episode 1724

by Vinnie Tortorich

EPISODE-1724-Building-Aerobic-Fitness

Episode 1724 – On this Monday show, Anna Vocino and Vinnie Tortorich talk hot people, fat burning workouts, building aerobic… Read On & Hear The Podcast →

Filed Under: Diets, FAT documentary, Fitness, Health, Nutrition, Podcast, Running Tagged With: Jogging, mediterranean diet, Zone 2, Zone 2 Aerobic Training

Healthy Lifestyles for Healthy Hearts with Dr. Bret Scher – Episode 1326

by Vinnie Tortorich

EPISODE-1326-Healthy-Lifestyles-for-Healthy-Hearts-with-Dr.-Bret-Scher

 : Episode 1326 – LCHF cardiologist Dr. Bret Scher joins Vinnie for a second appearance on the Friday show, and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, FAT documentary, Health, NSNG®, Podcast Tagged With: cardiologist, centenarians, Ghrelin, high intensity, High Intensity Interval Training, Leptin, mediterranean diet

BS Best Diet Rankings – Episode 1229

by Vinnie Tortorich

EPISODE-1229-Best-Diet-Rankings

 : Episode 1229 – Anna Vocino and Vinnie Tortorich talk beautiful famous women, stretching, 2019 US News best diet rankings,… Read On & Hear The Podcast →

Filed Under: Diets, FAT documentary, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: famous women, mediterranean diet, Stretching, US News, weight watchers

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.