Episode 2718 – Vinnie Tortorich and Anna Vocino discuss unwinding the habits you’ve learned, missing the world around you, and… Read On & Hear The Podcast →
When You Lie to Yourself – Episode 2717
Episode 2717 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets and when you lie… Read On & Hear The Podcast →
No More Roller Coaster Diets – Episode 2699
Episode 2699 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss improved health, gaining muscle, and no more… Read On & Hear The Podcast →
Tough Love And Delayed Gratification – Episode 2337
Episode 2337 – On this Monday’s show Vinnie Tortorich and Anna Vocino talk about artificial sweeteners, fighting sugar addiction with… Read On & Hear The Podcast →
Fallout from a LIL – 2204
Episode 2204 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about Vinnie’s uncle, the fallout from a… Read On & Hear The Podcast →
Hunger When Fat Adapted & More – Episode 2109
Episode 2109 – On this Monday show, Anna Vocino and Vinnie Tortorich talk about hunger when fat adapted, Ultra Fat… Read On & Hear The Podcast →
Fueling Up With Fat – Episode 2068
Episode 2068 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk about fasting while traveling, fueling up… Read On & Hear The Podcast →
