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Vinnie Tortorich

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Eating Badly and Feeling Badly – Episode 1783

by Vinnie Tortorich

EPISODE-1783-Eating-Badly-and-Feeling-Badly

Episode 1783 – On this Sunday School episode, Gina and Vinnie talk the new Britney Spears documentary, eating badly and feeling badly, hormones, and more. PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Podcast, Vinnie's Sunday School Tagged With: britney spears, clinton, Ghrelin, Hormones, junk food, Leptin, pizza, rich, Taco Bell

When to Use Ankle Weights – Episode 1778

by Vinnie Tortorich

EPISODE-1778-When-to-Use-Ankle-Weights

Episode 1778 – On this Sunday School episode, Gina Grad joins Vinnie to talk when to use ankle weights, ground-exercises, trusting the process, how it’s never too… Read On & Hear The Podcast →

Filed Under: Cycling, Diabetes, Fitness, Health, NSNG®, Podcast, Running, Sports, Vinnie's Sunday School, Weight Loss Tagged With: Baseball, crampon, Marathon, Zone 2

Big Tackles & Bad Monk Fruit – Episode 1773

by Vinnie Tortorich

EPISODE-1773-Big-Tackles-&-Bad-Monk-Fruit

 Episode 1773 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk football & big tackles, comedians and extra weight, “keto” products & monk… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Vinnie's Sunday School Tagged With: comedy, missed tackles, monkfruit, NFL, sacks, super bowl

Pushing Kids Too Hard – Episode 1768

by Vinnie Tortorich

EPISODE-1768-Pushing-Kids-Too-Hard

Episode 1768 – On this Sunday School episode, Gina Grad joins Vinnie to talk documentaries, controlling parents, pushing kids too hard for perfection, Cajun names, fun songs,… Read On & Hear The Podcast →

Filed Under: FAT documentary, FAT2 documentary, Podcast, Vinnie's Sunday School Tagged With: Adam Carolla, cajun, cajun names, documentaries, easy listening, Gina Grad, golf, tiger woods

Lean Muscle Mass Routine – Episode 1763

by Vinnie Tortorich

EPISODE-1763-Lean-Muscle-Mass-Routine

Episode 1763 – On this Sunday School episode, Andy Harris makes another appearance with Gina and Vinnie and the three talk Andy’s lean muscle mass routine, getting… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Vinnie's Sunday School Tagged With: Adam Carolla, Carolla Show, delts, dumbbells, easy listening, Gina Grad, P90X, Protein, Pull-Ups, PushUps, running, situps, squats, Whey Protein

Cholesterol Tests – Episode 1758

by Vinnie Tortorich

EPISODE-1758-Cholesterol-Tests

Episode 1758 – On this Sunday School episode, Vinnie Tortorich, Gina Grad, and Andy Harris talk the Hilaria act, gaining lean muscle mass, cholesterol tests, and more…. Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Running, Sports, Vinnie's Sunday School Tagged With: alec baldwin, balding, Bugs Bunny, HDL, hilaria baldwin, LDL, Lean Muscle Mass, muscle mass, spanish, tallow, testosterone, transfat, Triglyceride Ratio, Triglycerides

Figuring Out Life – Episode 1753

by Vinnie Tortorich

EPISODE-1753-Figuring-Out-Life

Episode 1753 – On this Sunday School episode, Gina Grad joins Vinnie to talk her fiancé’s health journey, Vinnie’s religious beliefs (or lack thereof), figuring out life,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Vinnie's Sunday School Tagged With: Adam Carolla, atheism, catholic, easy listening, Gina Grad

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.