Tough Love And Delayed Gratification – Episode 2337

Episode 2337 – On this Monday’s show Vinnie Tortorich and Anna Vocino talk about artificial sweeteners, fighting sugar addiction with tough love and delayed gratification, and much more.

Listen · Episode 2337Tough Love & Delayed GratificationMay 29, 2023 · 61 min

0:001:00:33

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TOUGH LOVE AND DELAYED GRATIFICATION

• Vinnie starts the show by noting that he has been approached by several prominent health experts for a possible “summit” event. (2:00)
  • He gets a little concerned because he wants to ensure the NSNG^® message stays as pure as possible.
• The WHO (World Health Organization) recently released an article that discourages using artificial sweeteners. (15:30)
  • Vinnie was giving this advice since the 1980s!
  • Anna reads the article and they discuss why they are a problem.
    • They do not help with long-term weight loss and other undesirable effects. 
    • But then the WHO contradicts itself by saying things like raw sugar and fruit sugars can be ok.
    • The problem with sweet & sugary flavors is that they keep the addiction active, instead of breaking a bad habit. (17:30)
  • Anna and Vinnie dive deeper into the frustration of sugar addiction and how people try to find workarounds and “cheats”. (26:00)
    • Here comes the tough love and delayed gratification (artificial and real sugars) and the benefits of both. (28:00)
    • The only way to get better is to cut out what is causing the problem!
    • Some of Anna’s long-term successes that she has achieved are when she made peace with and accepted delayed gratification.
      • She makes some great points about the benefits of that behavior.
      • Vinnie adds some great examples of his own about this. (32:50)

PERI-MENOPAUSE AND MORE

• Anna transitions to talking about the challenges of peri-menopause/menopause based on a message she received. (35:40)
  • Starting NSNG^® should help with some of the symptoms, and book a consultation with Vinnie if you need some help.
  • Your body doesn’t respond the same way as when you are younger; NSNG^® can help you with your hormonal balance.
• Vinnie shares a question he received from a pregnant listener and his very practical response. (37:30)
• Also, they talk a bit about not being carb-phobic; Anna elaborates. (50:00)
• They finish up with some recipe ideas, and Anna rips open the time-space continuum.
• Also, listen for the May promo code for NSNG^® Foods’ UltraFat offer!

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