• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP

Sugar Is Sugar – Episode 2622

by Vinnie Tortorich

EPISODE-2622-Sugar-Is-Sugar

Episode 2622 – Vinnie Tortorich and Anna Vocino discuss why sugar is sugar, what is a “bonk”, what has changed… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: almond butter, bonk, Dehydration, digital diet, Eat Happy Kitchen Spices, fat adapted, goo packs, Honey, life savers, resistant starches, screen time, Sugar Addiction, ultra marathons

Easy Got Us Sick – Episode 2491

by Vinnie Tortorich

EPISODE-2491-Easy-Got-Us-Sick

Episode 2491 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss bicycles, Vinnie’s “Dirty Keto” documentary, how “easy”… Read On & Hear The Podcast →

Filed Under: Cycling, Dirty Keto documentary, Documentaries, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: cardiologists, CGMs, cholesterol, cocaine, Dr. drew, firefighters analogy, Honey, john muir, Manuka honey, Mt. Whitney, nutrition classes, Paleo

Backing Out of the Room – Episode 2376

by Vinnie Tortorich

EPISODE-2376-Backing-Out-of-the-Room

Episode 2376 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss PubMed and the NIH “backing out of… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast Tagged With: allulose, Artificial Sweeteners, candy season, cardiovascular disease, complex carbs, CVD, Depression, Emotional Eating, grocery stores, Halloween, heart disease, Honey, Insulin Resistance, McCormick's, mental health, merchandising, National Institute of Health, NIH, protein Sparing Modified Eating, PubMed, simple carbs, Stevia, trick or treating, youtube

Fallout from a LIL – 2204

by Vinnie Tortorich

EPISODE-2204-Fallout-from-a-LIL

Episode 2204 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about Vinnie’s uncle, the fallout from a… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: addiction, Fruit, Honey, Life Into Living, LIL, Paul Saladino, sugar addict

The Queen of the Bayou – Episode 2194

by Vinnie Tortorich

EPISODE-2194-The-Queen-of-the-Bayou

Episode 2194 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat a bit with the queen of the… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Rowing, Sports Tagged With: BMI, canola oil, concept2 rower, healing from surgery, Honey, James Nestor, Marie, marie tortorich, olive oils, peloton, recipes, seafood, shrimp, spinners, towers

Feeling Food’s Effects – Episode 1998

by Vinnie Tortorich

EPISODE-1998-Feeling-Food's-Effects

Episode 1998 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk feeling food’s effects, different forms… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, FAT documentary, Health, NSNG®, Nutrition, Podcast, Recipes, Vinnie's Sunday School, Weight Loss Tagged With: Adam Carolla, agave, Gina Grad, Honey, india, monkfruit, salmon, sugar, tom brady

Angriest Trainer 84: More Chi Running with Serena Scott Thomas

by Vinnie Tortorich

Serena Scott Thomas comes back to chat about all things running.  Vinnie, Anna, and Serena discuss customer service issues at… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: 50K, Adrenals, Barefoot Shoes, Born To Run, Boston Marathon, Breve Latte, Bulldog, Burnout rate, Celiac, Chi Running, Coconut Oil, Depression, Dr. Oz, Gary Hand, Honey, Jess Perreca, Light Therapy, limoncello, Lululemon, No Sugars No Grains, oprah, overeaters anonymous, Peri Menopause, Personal, Postal service, Runnergy, Seasonal Affective Disorder, Starbucks, Stevia, Tai Chi, Truvia, Ultra Running, USPS, Vitamin Therapy

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2025 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.