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Challenges and Benefits of Exercise – Episode 2626

by VinnieTortorich.com Web Admin

EPISODE-2626-Challenges-and-Benefits-of-Exercise

Episode 2626: Vinnie Tortorich and Chris Shaffer discuss several studies about the challenges and benefits of exercise, screen time issues,… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Hiking, Podcast, Rowing, Sports Tagged With: ADHD, BUD/S, exercise, flow state, Hell Week, Kayaking, memory benefits, military teams, phone addiction, physical fitness, screen time, SEAL Teams, SWOT analysis

Choices Make Your Life – Episode 2457

by Vinnie Tortorich

EPISODE-2457-Choices-Make-Your-Life

Episode 2457 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss how choices make your life, how belief… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: ADHD, ALS, belief work, bipolar disorder, CBD oil, Dr Mary Newport, georgia ede, healing yourself, limiting beliefs, Lou Gehrig disease, meal prep, mental health, mindset, Morgan Freeman, Napoleon Hill, prioritizing

What’s Good for the Goose – Episode 2398

by Vinnie Tortorich

EPISODE-2398-What's-Good-for-the-Goose

Episode 2398- On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about eating on a budget, the “Skittles ban”… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Recipes, Wednesdays with Gina Grad Tagged With: ADHD, Cancer, colon cancer, doom scrolling, eating one a budget, fillers, fois gras, Gavin Newsom, magnesium stearate, nerve damage, screen time, skittles ban, titanium dioxide, vitamins

BEST OF: Gluten & Your Health with Dr. David Perlmutter – Episode 2225

by Vinnie Tortorich

EPISODE-2225-Gluten-&-Your-Health-with-Dr.-David-Perlmutter

Episode 2225 – On this Wednesday’s show, we replay episode 266: Vinnie Tortorich and Anna Vocino discuss Dr. David Perlmutter’s… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Books, Health, NSNG®, Nutrition, Podcast Tagged With: A1C, ADHD, Alzheimers, autoimmune, Celiac, Celiac Disease, dementia, Gluten Free, Gluten Sensitivity, Glycation, Non Celiac Gluten Sensitivity

Hunger When Fat Adapted & More – Episode 2109

by Vinnie Tortorich

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Episode 2109 – On this Monday show, Anna Vocino and Vinnie Tortorich talk about hunger when fat adapted, Ultra Fat… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Sports Tagged With: ADD, ADHD, Alcohol, booze, Caffeine, exercise, Fruit, Metabolism, nut butter, Paleo, promo code, steps

Creating New Sugars – Episode 2089

by Vinnie Tortorich

EPISODE-2089-Creating-New-Sugars

Episode 2089 – On this Monday show, Anna Vocino and Vinnie Tortorich talk misbehaving on the internet, creating new sugars,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: adderall, adderral, ADHD, artificial sugar, Billionaires, erithritol, family, metformin, OCD, panic attack, social media, Statin, sucralose, tagatose, twitter

BEST OF: Mental Health & Learning Differences with Lisa Davis – Episode 2005

by Vinnie Tortorich

EPISODE-2005--Mental-Health-&-Learning-Differences

Episode 2005 – BEST OF: On this Wednesday show, we run an old episode from December 2019 featuring Lisa Davis…. Read On & Hear The Podcast →

Filed Under: Best Of, Beyond Impossible, Books, Diabetes, FAT documentary, FAT2 documentary, Fitness, Health, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Pure Vitamin Club™ Tagged With: ADD, ADHD, Autism, dislexia, evamor, love addiction, NLD, sex addiction, stigmas, water

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.