Episode 2068 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk about fasting while traveling, fueling up with fat, combating obesity and diabetes, fully committing to NSNG®, and more.
FUELING UP
- Recently, Vinnie had a crazy travel day.
- Much of the time he was too busy to eat, and on the plane, there wasn’t really anything he could eat.
- The last meal he had before this accidental fast began was meat.
- He wanted to stock up on fat so he’d be good to not eat for such a long time.
- While he was at the hotel, he tried to do the best he could.
- Lots of eggs, for example!
GOING ALL IN
- When people come to Vinnie and are metabolically broken, he suggests you go all in without putting life into living for several months.
- Give your body the chance to heal and don’t confuse it along the way.
- This is the way to succeed!
- It will get easier with time until you do not miss the junk food.
