Fitness Confidential Podcast · Archive
diet mentality
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May 14, 2025
Setting Your Boundaries – Episode 2644
Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered […]
December 2, 2024
Starches 101 – Episode 2574
Episode 2574 - On this Monday show, Vinnie Tortorich and Anna Vocino discuss being never too […]
July 8, 2024
Call Him Mr. Lagniappe – Episode 2511
Episode 2511 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the VIP Group […]
November 3, 2023
Creating A Metabolic Storm with Ben Bikman, PhD – Episode 2405
Episode 2405 - On this Friday's show Vinnie Tortorich speaks with Dr. Ben Bikman and they […]
October 25, 2023
Close to Perfect – Episode 2401
Episode 2401- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about never giving up […]
September 20, 2023
The War on Fat – Episode 2386
Episode 2386 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the war […]
September 13, 2023
Perseverance Gets Results – Episode 2383
Episode 2383 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about insulin responses […]
September 1, 2023
Real Questions & Answers – Episode 2378
Episode 2378 - On this special Friday show, Vinnie Tortorich and Anna Vocino replay a YouTube […]
June 7, 2023
Always Getting to Something – Episode 2341
Episode 2341 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about discipline, time […]
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