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Focusing On Policy with Dr. Tony Hampton – Episode 2720

by Vinnie Tortorich

EPISODE-2720-Focusing-On-Policy

Episode 2720 – Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for change, use of GLP-1s,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Documentaries, FAT documentary, Fitness, Health, Ketosis, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: Advocate Health, Advocate Trinity, carnivore, Chicago, dr tro, Dr. Casey Means, food deserts, function of muscle, gastric blockages, GLP-1s, IBS, importance of muscle, insulin sensitivity, irritable bowel, Ketogenic Diet, low carb, medicine bridge therapy, metabolic health, NEST, NSNG VIP, Processed Foods, public health policy, ROPE, satellite clinics, tim noakes, Toward Health, Vinney and Volek, Whole Foods

Muscle Is King – Episode 2711

by Vinnie Tortorich

EPISODE-2711-Muscle-Is-King

Episode 2711 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss overeating healthy food, fat as fuel, sleep… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Cycling, Diets, Documentaries, FAT documentary, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Running, Weight Loss, Weight Training Tagged With: Anna Vocino, ben bikman, beyond impossible, big meat, bone broth, carnivore, cpap, dementia, Gary Taubes, heart disease, high sugar gels, hypertremia, Intermittent Fasting, Jason Fung, mike rowe, nina teicholz, OMAD, overeating, Sleep Apnea, ultramarathons

Taking It Too Far – Episode 2709

by Vinnie Tortorich

EPISODE-2709-Taking-It-Too-Far

Episode 2709 – Vinnie Tortorich and Anna Vocino discuss addiction and taking things too far in certain diets, and answer… Read On & Hear The Podcast →

Filed Under: Diets, Documentaries, Health, NSNG®, Nutrition, Podcast Tagged With: 9/11, ayahuasca, benign growth, carnivore, Charlie Sheen, documentary, Drug Addiction, Food Addiction, hypercholesterolemia, microphages, Nut butters, nuts, pili nuts, roasted nuts, sweet potato, white potato, xanthelasma, xanthomas, yam

Get the Help – Episode 2705

by Vinnie Tortorich

EPISODE-2705-Get-the-Help

Episode 2705 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss motivation, snacking, and to get the help… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: acid rain, carnivore, Coshocton, generational wealth, goals, heart disease, hot yoga, integrity, Joey Schott, kayaks, mike rowe, motivation, nuts, physical health, seed oil, trains, Wide receivers

The Start of Sugar Season – Episode 2703

by Vinnie Tortorich

EPISODE-2703-The-Start-of-Sugar-Season

Episode 2703 – Vinnie Tortorich and Anna Vocino provide a refresh for your NSNG® 101 knowledge as we enter the… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: bacon, candy season, carnivore, christmas, Coconut Oil, e-book, eat happy kitchen, football season, Gary Taubes, glucose spike, Glycogen Load, Halloween, insulin release, Insulin Resistance, Jaws movie, long chain triglyceride, MCT Oil, Medium Chain Triglycerides, NSNG PDF, processed meats, pumpkin spice, Substack recipes, Thanksgiving, whole 30

Addressing a Plateau – Episode 2682

by Vinnie Tortorich

EPISODE-2682-Addressing-a-Plateau

Episode 2682 – Vinnie Tortorich and Anna Vocino discuss generations and trends in aging, what to do in addressing a… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: autophagy, balance, carb creep, carbs, carnivore, eating window, healthy aging, Mark Maron, OMAD, one meal a day, over eating, plateaus, rebound, shawn baker

Personal Accountability – Episode 2609

by Vinnie Tortorich

EPISODE-2609-PERSONAL-ACCOUNTABILITY

Episode 2609 – Vinnie Tortorich takes some caller questions and underscores the power of taking personal accountability, the effects of… Read On & Hear The Podcast →

Filed Under: Cycling, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: achy joints, anecdotal evidence, candy, carnivore, celebrating, inflammation, Life Into Living, lifestyle changes, LIL, Processed Foods, pure vitamin club, seed oils, social media, sustainable, taking accountability, temptations

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.