• Skip to main content
  • Skip to primary sidebar
  • FAT Documentary
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • Meet Vinnie
    • Phone Consultation
    • Public Speaking
    • Meet Anna
    • Contact Vinnie
  • Shop With Vinnie
    • Our Sponsors
  • NSNG®Store
    • Cart
    • Checkout
    • My Account

Vinnie Tortorich

Fitness Confidential Podcast

  • Privacy
    • General Disclaimers
  • Testimonials
    • Before & After
  • GO PREMIUM
    • The Original 10 For $10
    • THE CHOLESTEROL COLLECTION
  • NSNG® PDF
  • Phone Consultation
  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast
  • Amazon Influencer

Getting Back Into Exercise & the Fitness Middle Class – Episode 1670

by Vinnie Tortorich

EPISODE-1670-Getting-Back-Into-Exercise-&-the-Fitness-Middle-Class

Episode 1670 – On this Wednesday show, Serena Scott Thomas joins Vinnie to talk the current hectic times, the fitness middle class, Serena’s long distance running, getting… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG® Foods, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: aerobics, Anaerobic, fridge, long distance running, muscle, Nut butters, nuts, pecans, Serena Scott Thomas, strength, ultra fat, ultrarunning

Peanuts and Inflammation – Episode 1458

by Vinnie Tortorich

EPISODE-1458-Peanuts-and-Inflammation

Episode 1458 – Gina Grad joins Vinnie for this Sunday School episode, and the two discuss Vinnie’s modeling career, infomercials, peanuts and inflammation, and more. PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Health, Nutrition, Podcast, Vinnie's Sunday School Tagged With: improv, inflammation, legume, Modeling, nuts, peanut oil, peanuts

Angriest Trainer 278: Luke Sniewski and Bevan McKinnon

by Vinnie Tortorich

Vinnie and Anna talk to trainer and soft tissue therapist Luke Sniewski about CrossFit, injuries, weight lifting, functional soft tissue transformation, and college football. Buy Starting Strength,… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast Tagged With: American Football in Italy, Auckland, Burt Reynolds, Crossfit, dairy, Emory, Fish Oils, Frankenstein, Gels, genetics, Italy, John Grisham, LCHF, Low Carb High Fat, Massage Therapy, nuts, Plasternation, Playing for Pizza, Power Lifting, Rolfing, sports drinks, The Longest Yard, The Mean Machine, Tulane, Yoga

Angriest Trainer 168: Dean Lorey, Jimmy Moore, and Andrea Anders

by Vinnie Tortorich

Vinnie and Anna talk to Dean Lorey about amazon imposters, to Jimmy Moore about his new books Cholesterol Clarity (info in show notes), and Andrea Anders stops… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Alcohol, Andrea Anders, berries, Calorie In Calorie Out, Cancer, Cholesterol Clarity, Coca Cola, Dean Lorey, dildo, eggs, Epilepsy, fat adapted, Fitness Confidential, fruit in the morning, grass fed beef, gut health, heart healthy, Heavy Cream, Jimmy Moore, Jonathan Bailor, low carb, low thyroid, mercury amalgams, nuts, Paleo, Romantix, selfies, Serena Scott Thomas, snacks, statins, type 2 diabetes, veggies, vodka, wine

Angriest Trainer 67: 5Ks, Nut Butters & Chelsea Boore

by Vinnie Tortorich

Vinnie and Anna discuss running 5Ks to increase speed, how to make nut butters, and interview loyal listener Chelsea Boore about her successes and concerns with No… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Recipes, Sports, Weight Loss Tagged With: Andrea Anders, Bionic Woman, Cancer, Chelsea Boore, Dean Lorey, fad diets, Green Coffee Extract, Jillian Michaels, Ketogenic Diet, Lindsay Wagner, Nut butters, nuts, Personal, Runkeeper, Vitamix, weightloss plateau

Angriest Trainer 49: The David Holt Interview

by Vinnie Tortorich

Vinnie and Anna interview Ultracyclist record holder David Holt.

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: 508, Beauty, Blue Diamond, Costco, David Holt, Dow, Electrolytes, George Hood, Hanson, Jimmy Kimmel Live, Monsanto, nuts, Personal, prop 37, Salt Sticks, Stonyfield Farms, Ultracycling, Ultrasports, Utah, Vitamix

Angriest Trainer 34: Maximum Carb Count Per Day

by Vinnie Tortorich

Vinnie settles on the exact amount of carbs per day to eat on the No Sugar No Grains diet.  Hidden carbs, brown rice pasta, antiquated fitness equipment,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: almonds, ankle weights, avocado, bayou kayaking, Beauty, bulky legs, cholesterol, drag coefficiency, GMO, grandpa's Pine Tar Soap, hal higdon, hip flexor, Jess Perreca, Kayaking, lactose, macademias, marathoners weight gain, my fitness pal, nuts, Olympics, Paleo Diet, prop 37, roman chair, Sophia Loren, statins, tinkyada, Ultra Kayaking, weighted shoes

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

Looking for something?

Subscribe to the VT Insider Newsletter

Hungry for more from Vinnie?
With the VT Insider newsletter, you'll get the latest about the NSNG lifestyle including recipes, show highlights and more!

© 2021 · Vinnie Tortorich · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok