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Getting Back on the Wagon – Episode 1809

by Vinnie Tortorich

EPISODE-1809-Getting Back on the Wagon

Episode 1809 – On this Monday show, Anna Vocino and Vinnie Tortorich talk stolen good intentions, supporting those with cancer, getting back on the wagon after a… Read On & Hear The Podcast →

Filed Under: Diabetes, FAT documentary, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Weight Loss Tagged With: A1C, Blood pressure, Cancer, dairy, glucose, grief, nuts, pistachios, Plateau

NSNG® Grocery Shopping – Episode 1774

by Vinnie Tortorich

EPISODE-1774-NSNG®-Grocery-Shopping

Episode 1774 – On this Monday show, Vinnie Tortorich and Anna Vocino talk old radio, rollerskating, NSNG® grocery shopping, avoiding sweeteners, listener questions, and more. PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: addiction, almonds, Anna Vocino, bone-in, cashews, chicken breast, chicken thighs, Diet Coke, diet soda, diet soft drink, erithritol, gallbladder, keto, macadamia, meat cuts, monkfruit, nut butter, nuts, sirloin, Soda, soft drink, Stevia, supermarket, supermodel

Getting Back Into Exercise & the Fitness Middle Class – Episode 1670

by Vinnie Tortorich

EPISODE-1670-Getting-Back-Into-Exercise-&-the-Fitness-Middle-Class

Episode 1670 – On this Wednesday show, Serena Scott Thomas joins Vinnie to talk the current hectic times, the fitness middle class, Serena’s long distance running, getting… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG® Foods, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: aerobics, Anaerobic, fridge, long distance running, muscle, Nut butters, nuts, pecans, Serena Scott Thomas, strength, ultra fat, ultrarunning

Peanuts and Inflammation – Episode 1458

by Vinnie Tortorich

EPISODE-1458-Peanuts-and-Inflammation

Episode 1458 – Gina Grad joins Vinnie for this Sunday School episode, and the two discuss Vinnie’s modeling career, infomercials, peanuts and inflammation, and more. PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Health, Nutrition, Podcast, Vinnie's Sunday School Tagged With: improv, inflammation, legume, Modeling, nuts, peanut oil, peanuts

Angriest Trainer 278: Luke Sniewski and Bevan McKinnon

by Vinnie Tortorich

Vinnie and Anna talk to trainer and soft tissue therapist Luke Sniewski about CrossFit, injuries, weight lifting, functional soft tissue transformation, and college football. Buy Starting Strength,… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast Tagged With: American Football in Italy, Auckland, Burt Reynolds, Crossfit, dairy, Emory, Fish Oils, Frankenstein, Gels, genetics, Italy, John Grisham, LCHF, Low Carb High Fat, Massage Therapy, nuts, Plasternation, Playing for Pizza, Power Lifting, Rolfing, sports drinks, The Longest Yard, The Mean Machine, Tulane, Yoga

Angriest Trainer 168: Dean Lorey, Jimmy Moore, and Andrea Anders

by Vinnie Tortorich

Vinnie and Anna talk to Dean Lorey about amazon imposters, to Jimmy Moore about his new books Cholesterol Clarity (info in show notes), and Andrea Anders stops… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Alcohol, Andrea Anders, berries, Calorie In Calorie Out, Cancer, Cholesterol Clarity, Coca Cola, Dean Lorey, dildo, eggs, Epilepsy, fat adapted, Fitness Confidential, fruit in the morning, grass fed beef, gut health, heart healthy, Heavy Cream, Jimmy Moore, Jonathan Bailor, low carb, low thyroid, mercury amalgams, nuts, Paleo, Romantix, selfies, Serena Scott Thomas, snacks, statins, type 2 diabetes, veggies, vodka, wine

Angriest Trainer 67: 5Ks, Nut Butters & Chelsea Boore

by Vinnie Tortorich

Vinnie and Anna discuss running 5Ks to increase speed, how to make nut butters, and interview loyal listener Chelsea Boore about her successes and concerns with No… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Recipes, Sports, Weight Loss Tagged With: Andrea Anders, Bionic Woman, Cancer, Chelsea Boore, Dean Lorey, fad diets, Green Coffee Extract, Jillian Michaels, Ketogenic Diet, Lindsay Wagner, Nut butters, nuts, Personal, Runkeeper, Vitamix, weightloss plateau

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.