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Get the Help – Episode 2705

by Vinnie Tortorich

Episode 2705 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss motivation, snacking, and to get the help you need to hit your goals.

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YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast 

Get the Help

  • Motivation and hitting the ground running are important. (2:30)
    • Vinnie shares his Porsche story; it helped him decipher what he really wanted. (5:30)
    • He discussed how he finds help to improve his goals.
    • Get the help you need! (13:00)
  • Shelli is the first guest. (14:00)
    • She heard Vinnie on Mike Rowe; however, her motivation kicked in after several family members died of heart disease. 
    • Luckily, her daughter has learned a good, healthy lifestyle.
    • You don’t have anything if you don’t have your health! (23:00)
  • Maria is the second guest to join the call. (33:00)
    • She’s changed her habits just through listening to Vinnie. She’s never had a weight issue, but she feels better overall.
  • Rand is the next guest. (49:00)
    • He also discovered Vinnie through Mike Rowe’s show.
    • He’s been doing really well with NSNG, but he has developed an odd issue. Rand gets hungry soon after eating, despite eating high protein and fat.
    • Vinnie goes over Rand’s typical daily meals and makes suggestions. (57:00)
    • The culprit might be the amount of nuts he snacks on.

If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list –https://vinnietortorich.com/vip/

More News

  • If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list –https://vinnietortorich.com/vip/
  • Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
  • “Dirty Keto” is available on Amazon!
    • You can purchase or rent it here.https://amzn.to/4d9agj1
    • Make sure you watch, rate, and review it!
  • Eat Happy Italian, Anna’s next cookbook, is available! 
    • You can go to https://eathappyitalian.com
    • You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
    • Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
    • Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine. 
      • Details are at Eat Happy Kitchen. https://eathappykitchen.com/

 

PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.
  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • Additionally, the more views, the better it ranks, so please watch it again with a new friend!

  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Filed Under: Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: acid rain, carnivore, Coshocton, generational wealth, goals, heart disease, hot yoga, integrity, Joey Schott, kayaks, mike rowe, motivation, nuts, physical health, seed oil, trains, Wide receivers

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.