Episode 2705 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss motivation, snacking, and to get the help you need to hit your goals.
Get the Help
- Motivation and hitting the ground running are important. (2:30)
- Vinnie shares his Porsche story; it helped him decipher what he really wanted. (5:30)
- He discussed how he finds help to improve his goals.
- Get the help you need! (13:00)
- Shelli is the first guest. (14:00)
- She heard Vinnie on Mike Rowe; however, her motivation kicked in after several family members died of heart disease.
- Luckily, her daughter has learned a good, healthy lifestyle.
- You don’t have anything if you don’t have your health! (23:00)
- Maria is the second guest to join the call. (33:00)
- She’s changed her habits just through listening to Vinnie. She’s never had a weight issue, but she feels better overall.
- Rand is the next guest. (49:00)
- He also discovered Vinnie through Mike Rowe’s show.
- He’s been doing really well with NSNG, but he has developed an odd issue. Rand gets hungry soon after eating, despite eating high protein and fat.
- Vinnie goes over Rand’s typical daily meals and makes suggestions. (57:00)
- The culprit might be the amount of nuts he snacks on.
If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list –https://vinnietortorich.com/vip/
More News
- If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list –https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine.
- Details are at Eat Happy Kitchen. https://eathappykitchen.com/
