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A Lazy Protein Guide – Episode 2757

by Vinnie Tortorich

EPISODE-2757-A-Lazy-Protein-Guide

Episode 2757- Vinnie Tortorich and Anna Vocino welcome actress Sarah Baker, and they share a lazy protein guide to get… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: Amino Acids, collagen peptides, Creapure®, Creatine, dessicated liver, diet culture, egg whites, eggs, fatted liver supplements, gelatin, isolates, jerky, protein bars, Sarah Baker, vital proteins, Whey Protein

Avoid a Rigid Mindset – Episode 2756

by Vinnie Tortorich

EPIS0DE-2756-Avoid-a-Rigid-Mindset

Episode 2756- Vinnie Tortorich and Chris Shaffer welcome two callers to discuss health, doing your research, and how to avoid… Read On & Hear The Podcast →

Filed Under: Cycling, Diets, Fitness, Health, Ketosis, NSNG®, Podcast, Sports, Weight Loss Tagged With: ApoB, cardiologist, carnivore, dave feldman, LDL, Leadville 100, LMHR, Mountain Biking, Saturated Fat, The Cholesterol Code

Trust and Verify Information – Episode 2753

by VinnieTortorich.com Web Admin

EPISODE-2753-Trust-and-Verify-Information

Episode 2753 – Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Vitamins & Supplements, Weight Loss, Weight Training Tagged With: AI, Grok, nutrition, recommended diets, Strength Training, Triglycerides, val salva maneuvers

Lightning Round of NSNG 101 – Episode 2751

by Vinnie Tortorich

EPISODE-2751-Lightning-Round-of-NSNG-101

Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help launch you into your… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: beans, berries, carnivore, citrus, dairy, Dr Gundry, grass-fed, Greek yogurt, half and half, heavy whipping cream, Kefir, lectins, macadamia nuts, NSNG e-book, nuts, peaches, pili nuts, root flour, seasonal fruit, Siete chips, squash, tapioca flour, zucchini, zuccini

The New Dietary Guidelines – Episode 2749

by Vinnie Tortorich

EPISODE-2749-The-New-Dietary-Guidelines

Episode 2749 – Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have been released, and whether… Read On & Hear The Podcast →

Filed Under: Diets, Dirty Keto documentary, Documentaries, FAT documentary, Health, Nutrition, Podcast, Vitamins & Supplements Tagged With: butter, cassava flour, chips, Coconut Oil, dirty keto, Dr. Oz, Electrolytes, fake certifications, health recommendations, HHS, marketing labels, nina teicholz, nutrient-based, Olive Oil, petroleum-based dyes, pop tarts, salt, saturated fats, Siete chips, standards, Ultra Salt, ultra-processed foods

BEST OF: Better Mental Health with Dr. Georgia Ede – Episode 2747

by Vinnie Tortorich

EPISODE-2747-Better-Mental-Health

Episode 2747 – BEST OF: Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how nutrition can create better mental… Read On & Hear The Podcast →

Filed Under: Best Of, Books, Diets, FAT documentary, Health, Nutrition, Podcast Tagged With: ALS, Amino Acids, Artificial Sweeteners, Atkins, Columbine, Depression, dextrose, Dr Mary Newport, Letters of Corpulence, Lou Gehrig disease, macros, maltodextrin, sucralose, sweeteners, whole grains

Developmental Matters with Dr Anthony Chaffee – Episode 2744

by Vinnie Tortorich

EPISODE-2744-Developmental-Matters

Episode 2744 – Vinnie Tortorich welcomes back Dr. Anthony Chaffee, and they discuss animal-based diet and developmental matters in humans…. Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Documentaries, Health, Ketosis, Nutrition, Podcast Tagged With: Aboriginal, ammonia, autoimmune disease, b 12, BDNF, carnivore, casein proteins, cyancobalamin, dairy, dessicated liver supplement, Dr. James Salisbury, fetal development, food creep, glycolosis, Hormones, indigenous peoples, infant development, Insulin Resistance, Inuit, Jaspr, ketogenic, Ketones, ketosis, Layne Norton, liver supplement, low carb, metformin, methylcobalamin, michael greger, MS, MTHR, Multiple Sclerosis, omnivore, PCOS, penetrance, pernicious anemia, Pete Evans, plant lectins, Plateau, snacking, the magic pill, Urea, vegan

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.