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Setting Your Boundaries – Episode 2644

by Vinnie Tortorich

EPISODE-2644-Setting-Your-Boundaries

Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more. PLEASE… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements, Weight Loss Tagged With: AA, addiction, autophagy, Barbi twins, bingeing and fasting, diet mentality, Disordered Eating, feeding the addiction, fitness influencer, Jelly Roll, OMAD, purging, Sugar Addiction, trickery, Will Tennyson

Free Speech and Dietary Dogma – Episode 2635

by Vinnie Tortorich

EPISODE-2635-Free-Speech-and-Dietary-Dogma

Episode 2635: Vinnie Tortorich and Chris Shaffer discuss social media platforms, algorithms, free speech, dietary dogma, and more. PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast Tagged With: algorithms, Cindy Margolis, Fiber, human waste, instagram, internet, modem, PETA, poop, psyllium husk, social media, TikTok, vegan, X

Helpful Hints for Success – Episode 2627

by VinnieTortorich.com Web Admin

EPISODE-2627-Helpful-Hints-for-Success

Episode 2627: Vinnie Tortorich and Chris Shaffer speak to two callers about weight loss and sugar addiction, give helpful hints… Read On & Hear The Podcast →

Filed Under: Books, Diabetes, Diets, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Weight Loss Tagged With: “Dying to Be Healthy” Book, 80s movies, allulose, Atkins, blood pressure meds, chafes, Coffee, diltiazem, diuretic, dobash cake, doberge cake, Electrolytes, explorer series, fluid retention, HCL, heavy whipping cream, isosorbide, jamie oliver, lisinopril, Medifast, sedentary lifestyle, ultrasalt, weight watchers

Sugar Is Sugar – Episode 2622

by Vinnie Tortorich

EPISODE-2622-Sugar-Is-Sugar

Episode 2622 – Vinnie Tortorich and Anna Vocino discuss why sugar is sugar, what is a “bonk”, what has changed… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: almond butter, bonk, Dehydration, digital diet, Eat Happy Kitchen Spices, fat adapted, goo packs, Honey, life savers, resistant starches, screen time, Sugar Addiction, ultra marathons

Refuting the Guidelines – Episode 2618

by VinnieTortorich.com Web Admin

EPISODE-2618-Refuting-the-Guidelines

Episode 2618: Vinnie Tortorich speaks to Drs. Laura Buchanan and Matt Calkins, who are refuting the guidelines regarding metabolic health… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Bethany McKenzie, cardiology, Chiropractors, dr tro, Epilepsy, eric westman, exogenous insulin, insulin dosing, Jim Abrams, Let Me Be 83, lobotomy, mark cucuzzella, Philip Ovadia, Seizures, Type 1 Diabetes

Citizen Scientist with Dave Feldman – Episode 2612

by Vinnie Tortorich

EPISODE-2612-Citizen-Scientist

Episode 2612 – Vinnie Tortorich speaks with Dave Feldman about being a “citizen scientist,” his documentary “Cholesterol Code,” and more…. Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diets, Documentaries, Health, Ketosis, Nutrition, Podcast Tagged With: Big Fat Surprise, bret scher, cardiovascular disease, CVD, Dr. Bernstein, Fat Fiction movie, First Do No Harm, Gary Taubes, Jen Eisenhart, Jim Abrams, Ketogenic Diet, lean mass hyper responder, LMHR, Metabolism, nina teicholz, The Charlie Foundation

Deep Dive Into Lake Shaffer – Episode 2611

by Vinnie Tortorich

EPISODE-2611-Deep-Dive-Into-Lake-Shaffer

Episode 2611: In this episode, Vinnie Tortorich and Chris Shaffer take a deep dive into Lake Shaffer and discuss Chris’… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: acid rain, animal welfare, Babe Paley, fat shaming, gallbladder disease, gallstones, GenZ, Heather McDonald, Helen Gurley Brown, high carbs, Levis 501, low carb, Low Fat, Obesity, regenerative farming, the 1970s, The Telegraph, Twiggy

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.