Fitness Confidential Podcast · Archive

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January 14, 2026

The New Dietary Guidelines – Episode 2749

Episode 2749 - Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have […]

September 5, 2025

Lunches and Leg Strength – Episode 2693

Episode 2693 - Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around […]

July 2, 2025

Vitamins 101 – Episode 2665

Episode 2665: Vinnie Tortorich and Chris Shaffer discuss an intro to Vitamins 101, and the what […]

June 6, 2025

Ancestral Traditions with Hilda Labrada Gore – Episode 2654

Episode 2654: Vinnie Tortorich talks with Hilda Labrada Gore about ancestral traditions around the world, wise […]

April 21, 2025

Proper Hydration 101 – Episode 2634

Episode 2634 - Vinnie Tortorich and Anna Vocino discuss Proper Hydration 101, including getting enough electrolytes, […]

May 20, 2024

An Attempt To Polarize – Episode 2490

Episode 2490 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about the media's […]

August 9, 2023

Getting Your Salt – Episode 2368

Episode 2368 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the heat, […]

November 19, 2021

Overcoming Carbohydrate Addiction – Episode 1976

Episode 1976 - On this Friday show, Anna Vocino goes one-on-one with Vinnie, and the two […]

April 19, 2021

Keeping NSNG® Simple – Episode 1824

Episode 1824 – On this Monday show, Anna Vocino and Vinnie Tortorich talk old and new […]

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