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A Popular Toaster Pastry Review – Episode 2299

by Vinnie Tortorich

EPISODE-2299-A-Popular-Toaster-Pastry-Review

Episode 2299 – On this Wednesday’s show, Vinnie Tortorich and Gina Grad discuss Gina’s new book, “My Extra Mom“, Vinnie… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Nutrition, Podcast Tagged With: breakfast junk food, carnauba wax, children's book, My Extra Mom, pastry, pop tarts, stepmom

Angriest Trainer 170: Fueling for Training

by Vinnie Tortorich

Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: bonking, Carbo Loading, cardiac drift, fat adapted, Fueling, Ghrelin, heart rate, long run, pop tarts, Pronation, Runner's World, Serena Scott Thomas, Sugars, training, UCann, Zone 2

Angriest Trainer 128: Schizophrenegenic Snacking, Serena Scott Thomas, and Timothy Noakes

by Vinnie Tortorich

Topsy and Izzy. Vinnie and Anna welcome special guest Serena Scott Thomas into the studio to discuss running, snacking, and… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Sports, Weight Loss Tagged With: Art & Science of Low Carbohydrate Living, best in show, bj tucker, christopher guest, Dr. Phinney, Dr. Volek, dunkin donuts, Electrolytes, ford rambler, fruitarians, Hammer Nutrition, Heinz Ward, Insulin Resistance, Ironman, kmart, Mitochondria, pop tarts, rolling stones, schwag bag, ship your pants, spinal tap, the jesus christ show, triathletes, waiting for guffman, Waterlogged

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