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Metabolic Risk Rising – Episode 2850

by Vinnie Tortorich

Episode 2850 – Vinnie Tortorich and Anna Vocino discuss how the metabolic risk is rising in young adults and more… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, NSNG®, Nutrition, Podcast, Pure Coffee Club Tagged With: A1C, American Heart Association, avocado oil, Cardiovascular–kidney–metabolic syndrome, CKM, cocktail hour, Codex Alimentarius Commission, Codex food standards, Coffee, diabetes, eat happy kitchen, espresso, Insulin Resistance, kidney disease, law suits, prediabetes, Primal Kitchen, standard american diet, Too Old or Pure Gold, UC Davis study, ultra-processed foods, Xanax

Getting to the Truth – Episode 2830

by Vinnie Tortorich

Getting to the Truth

Episode 2830 – Vinnie Tortorich and Chris Shaffer discuss the so-called “best” ultra-processed foods and getting to the truth. PLEASE… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast Tagged With: dehydrated peanut butter, dementia, Malcom Kendrick, naked nutrition, nut butter, PB2, Quorn, truth, twitter, ultra-processed foods, UPFs, Wheatabix, wikipedia, X

Ultra-Processed Foods & ADHD – Episode 2800

by VinnieTortorich.com Web Admin

EPISODE-2800-Ultra-Processed-Foods-&-ADHD

Episode 2800 – Vinnie Tortorich and Chris Shaffer discuss the effects of ultra-processed foods and ADHD, making school lunches better,… Read On & Hear The Podcast →

Filed Under: Diets, Nutrition, Podcast Tagged With: ADD, ADHD, australia, C.W. Post, Charlie Daniels Band, fat memory, HHS, Immune System, kellogg, Muscle Memory, NOVA, pickle ball, Postum, potato chips, ultra-processed foods, UPFs

The Impact of Junk Food – Episode 2791

by Vinnie Tortorich

EPISODE-2791-The-Impact-of-Junk-Food

Episode 2791 – Vinnie Tortorich and Chris Shaffer discuss Changes in AHA recommendations and the impact of junk food on… Read On & Hear The Podcast →

Filed Under: Diets, Documentaries, Health, Nutrition, Podcast Tagged With: AHA, American Hear Association, American Heart Association, Coffee, coffee commercials, diabetes, dietary guidelines, eggs, full-fat dairy, Glycemic Index, Harvard, Insulin Resistance, junk food, lactose intolerant, Milton Mills, NOVA food system, racist claims, trad wives, ultra-processed foods, vegan, WHAT THE HEALTH

Ultra-Processed Junk Foods – Episode 2790

by Vinnie Tortorich

EPISODE-2790-Ultra-Processed-Junk-Foods

Episode 2790 – Vinnie Tortorich and Anna Vocino discuss the difference between processed foods and ultra-processed junk foods, nutritional panel… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Recipes, Vitamins & Supplements Tagged With: chemicals, eat happy kitchen, fillers, nutrient depletion, nutritional panel, pink slime, Processed Foods, sauces, Serena, spice dust, ultra-processed foods, vitamins, whole ingredients

The New Dietary Guidelines – Episode 2749

by Vinnie Tortorich

EPISODE-2749-The-New-Dietary-Guidelines

Episode 2749 – Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have been released, and whether… Read On & Hear The Podcast →

Filed Under: Diets, Dirty Keto documentary, Documentaries, FAT documentary, Health, Nutrition, Podcast, Vitamins & Supplements Tagged With: butter, cassava flour, chips, Coconut Oil, dirty keto, Dr. Oz, Electrolytes, fake certifications, health recommendations, HHS, marketing labels, nina teicholz, nutrient-based, Olive Oil, petroleum-based dyes, pop tarts, salt, saturated fats, Siete chips, standards, Ultra Salt, ultra-processed foods

Coming Health Trends in 2026 – Episode 2740

by Vinnie Tortorich

EPISODE-2740-Coming-Health-Trends-in-2026

Episode 2740 – Vinnie Tortorich and Chris Shaffer discuss a variety of coming health trends for 2026 and whether the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Sports, Weight Training Tagged With: biomarker, bloodwork, brain exercises, concierge health, dr tro, fresh food, functional medicine, inflammation markers, Kefir, kombucha, metabolic health, microbiome personalization, muscle gain, N-back testing, optimizing sleep, peptides, pickleball, sarcopenia, shawn baker, tennis, ultra-processed foods

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.