Fitness Confidential Podcast · Archive
ultra-processed foods
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October 2, 2026
Growing Healthy Eaters – Episode 2861
Episode 2861 - Vinnie Tortorich and Chris Shaffer welcome callers to discuss growing healthy eaters from […]
September 14, 2026
Zero Calories, Big Problems – Episode 2853
Episode 2853 - Vinnie Tortorich and Anna Vocino discuss food labels, how misconceptions about zero calories […]
September 7, 2026
Metabolic Risk Rising – Episode 2850
Episode 2850 - Vinnie Tortorich and Anna Vocino discuss how the metabolic risk is rising in […]
July 22, 2026
Getting to the Truth – Episode 2830
Episode 2830 - Vinnie Tortorich and Chris Shaffer discuss the so-called "best" ultra-processed foods and getting […]
May 13, 2026
Ultra-Processed Foods & ADHD – Episode 2800
Episode 2800 - Vinnie Tortorich and Chris Shaffer discuss the effects of ultra-processed foods and ADHD, […]
April 22, 2026
The Impact of Junk Food – Episode 2791
Episode 2791 - Vinnie Tortorich and Chris Shaffer discuss Changes in AHA recommendations and the impact […]
April 20, 2026
Ultra-Processed Junk Foods – Episode 2790
Episode 2790 - Vinnie Tortorich and Anna Vocino discuss the difference between processed foods and ultra-processed […]
January 14, 2026
The New Dietary Guidelines – Episode 2749
Episode 2749 - Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have […]
December 24, 2025
Coming Health Trends in 2026 – Episode 2740
Episode 2740 - Vinnie Tortorich and Chris Shaffer discuss a variety of coming health trends for […]
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