Episode 2770 – Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck when doing cardio and… Read On & Hear The Podcast →
The Downsides of Shortcuts with Michelle Hurn – Episode 2681
Episode 2681- Vinnie Tortorich welcomes dietitian Michelle Hurn, and they discuss disrupting Big Food, lobbying for truth, and the downsides… Read On & Hear The Podcast →
Stress for Growth with Dr. Sharon Bergquist – Episode 2624
Episode 2624: Vinnie Tortorich speaks to Dr. Sharon Bergquist about resilience, our culture clashing with biology, using stress for growth,… Read On & Hear The Podcast →
Fueling with Fat – Episode 1855
Episode 1855 – On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk fueling with fat vs. fueling with sugar,… Read On & Hear The Podcast →
Getting Back on Track And “Dirty Keto” – Episode 1689
Episode 1689 – On this Monday show, Vinnie Tortorich and Anna Vocino talk getting back on track, victory laps, safely… Read On & Hear The Podcast →
Humorous Twitter Advice – Episode 1657
Episode 1657 – On this Saturday show, listener Brent Budgor joins Vinnie to talk humorous Twitter advice, Brent’s lifestyle and… Read On & Hear The Podcast →
Fat Adapted Survival & Sexism in Elite Sports – Episode 1279
: Episode 1279 – Anna Vocino and Vinnie Tortorich talk Eat Happy, podcast reviews, sexism in elite sports, fat adapted… Read On & Hear The Podcast →








