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Fat Adapted Survival & Sexism in Elite Sports – Episode 1279

by Vinnie Tortorich

Mar182019

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1279-Fat-Adapted-Survival-&-Sexism-in-Elite-Sports

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 : Episode 1279 – Anna Vocino and Vinnie Tortorich talk Eat Happy, podcast reviews, sexism in elite sports, fat adapted survival, the pay-to-attend school scandal, and more on this Monday show.

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SEXISM IN ELITE SPORTS

  • A woman cyclist caught up with the men and they made her stop during the race
    • In Belgium
    • Only gave them 10 minute head start
  • She wound up finishing 74th because they made her stop when she was leading to give the men more room, and she lost her momentum
  • At the end of the day, while we have made progress, there is still some unfairness in Ultra Sports
  • When women got as good as men at double trap, Olympics was going to cut out the women’s event
    • Olympics committee kept saying no, but had so much pressure that they brought it out
      • However, they brought it down to 160 while men were shooting 200
  • Marathons do this, too
    • Send off elite women x number of minutes before the men
    • If you catch up to the women there’s a money grab

FAT ADAPTED SURVIVAL

Vinnie's Dyer Knife - custom-by Craig Dyer
Vinnie’s Dyer Knife – custom-by Craig Dyer
  • People can benefit from being fat adapted if they then are forced to fast
  • For example, people on Survivor should get fat adapted before going on the show
  • The tiny bit of rice won’t throw you out of ketosis, especially if you parcel it out over the day
  • These people go into ketosis eventually anyway, but better to start in ketosis so you don’t deal with keto flu on the island
  • Electrolytes are a lot harder

https://vinnietortorich.com/wp-content/uploads/2019/03/IMG_2870.mp4

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Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports Tagged With: Campbell Hall, Electrolytes, fat adapted, Fat Adapted vs. Ketosis, ketosis, knives, Survivor, tony danza, Ultra Cycling

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.