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Getting Back on Track And “Dirty Keto” – Episode 1689

by Vinnie Tortorich

EPISODE-1689-Getting-Back-on-Track-And--Dirty-Keto

Episode 1689 – On this Monday show, Vinnie Tortorich and Anna Vocino talk getting back on track, victory laps, safely cycling, the slippery slope of eating sugar,… Read On & Hear The Podcast →

Filed Under: Cycling, Diabetes, Fitness, Health, Ketosis, NSNG® Foods, Nutrition, Podcast, Sports, Weight Loss Tagged With: bikes, Boba, food labeling, gravel bike, guitar, slippery slope, tapioca, Ultra Cycling, Van Halen, victory laps

Angriest Trainer 21: Bone Density, Calcium & Weight Bearing Exercise

by Vinnie Tortorich

Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise.  Vinnie and Anna make an appeal to new potential sponsors:  The Produce Farmers of… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: Beauty, Bone Density, Calcium, California Produce Farmers, Fork Over Knives, Frank Zappa, Howard Stern, Howie Mandel, John Travolta, Lillian Muller, Magnesium, Rock of Ages, Salma Hayek, Savages, Steve Vai, Tom Cruise, Van Halen, Vitamin D, Whitesnake

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.