Episode 2711 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss overeating healthy food, fat as fuel, sleep… Read On & Hear The Podcast →
Addressing a Plateau – Episode 2682
Episode 2682 – Vinnie Tortorich and Anna Vocino discuss generations and trends in aging, what to do in addressing a… Read On & Hear The Podcast →
The Claims of Charlatans – Episode 2649
Episode 2649 – Vinnie Tortorich and Anna Vocino discuss social media, bro science, the lies and claims of charlatans, and… Read On & Hear The Podcast →
Setting Your Boundaries – Episode 2644
Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more. PLEASE… Read On & Hear The Podcast →
Keto Lies and Obesity – Episode 2641
Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →
Experiment to Discover – Episode 2553
Episode 2553 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss Eat Happy Italian, how to experiment to… Read On & Hear The Podcast →
The War on Fat – Episode 2386
Episode 2386 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about the war on fat, the myth… Read On & Hear The Podcast →
