Episode 2649 – Vinnie Tortorich and Anna Vocino discuss social media, bro science, the lies and claims of charlatans, and more.
The Claims of Charlatans
- BOGO on spices for Eat Happy Kitchen is still happening for approximately 1 more month. (3:00)
- Anna’s cheese bites will be available soon!
- Vinnie has been having issues with Meta for years. (7:30)
- Social media in general is a time suck.
- Vinnie has been transferring his Instagram content to X, and he’s reaching more people. (11:00)
- Vinnie is toying with the idea of an “oatmeal challenge.” (16:00)
- They chat about the poor bro-science advice given on social media. (17:00)
- Vinnie explains why cardio is a terrible way to lose weight. (21:00)
- He’s not a fan of OMAD, and he explains how the body switches from sugar-burning to fat-burning.
- The Honey Diet is the claim of charlatans. (36:00)
- They review the “diet” and its claims.
- Sugar has been, and will continue to be, what is killing the population. (41:00)
- Sugar is one of the most harmful things you can do to your body, along with alcohol and cigarettes. (43:00)
- Vinnie doesn’t lie to get people to buy products, nor does Anna. They help people without saying you *need* to buy their products to be successful. They do not lie! (46:30)
- They share a story of a couple who would steal content from other sources, alter it slightly, and then sell it at a profit. (48:30)
- The couple is not doing their own work and is taking money from unsuspecting followers.
- Anna finishes the Honey Diet article. (54:00)
- Be warned: it’s absurd! It recommends doing over 1248 grams of carbs a DAY! (57:00)
More News
- If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
