• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP

Keto Lies and Obesity – Episode 2641

by Vinnie Tortorich

EPISODE-2641-Keto-Lies-and-Obesity

Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss, Weight Training Tagged With: endorphins, Fiber, hot dog eating competition, Joey Chestnut, lies on labeling, mutton-busting, Nature’s Own, Net Carbs, OMAD, rodeo, Sleep, soybean oil, starches, Takeru "Tsunami" Kobayashi, timing of exercise

Free Speech and Dietary Dogma – Episode 2635

by Vinnie Tortorich

EPISODE-2635-Free-Speech-and-Dietary-Dogma

Episode 2635: Vinnie Tortorich and Chris Shaffer discuss social media platforms, algorithms, free speech, dietary dogma, and more. PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast Tagged With: algorithms, Cindy Margolis, Fiber, human waste, instagram, internet, modem, PETA, poop, psyllium husk, social media, TikTok, vegan, X

Reading Food Labels 101 – Episode 2616

by Vinnie Tortorich

EPISOReading Food Labels 101DE-2616-Reading-Food-Labels-101

Episode 2616 – Vinnie Tortorich and Anna Vocino give you a lesson in Reading Food Labels 101, trickery in marketing… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Documentaries, Health, NSNG®, Nutrition, Podcast Tagged With: ben bikman, CFR, Code of Federal Regulations, Fiber, food labels, GLP-1, ingredients list, Italy, margin of error, Net Carbs, NFPs, nutritional facts panels, organic, pesticides

Ignorance vs. Choice – Episode 2313

by Vinnie Tortorich

EPISODE-2313-Ignorance-vs.-Choice

Episode 2313 – On this Monday’s show Vinnie Tortorich and Anna Vocino answer several questions regarding health, plus the concern… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Sports, Weight Loss Tagged With: A1C, arm exercises, dairy, diverticulitis, Fiber, lifestyle changes, psyllium husk, SAD, standard american diet

Dietary Experiments & The Public Health Collaboration – Episode 1686

by Vinnie Tortorich

EPISODE-1686-Dietary-Experiments-&-The-Public-Health-Collaboration

Episode 1686 – On this Friday show, Sam Feltham joins Vinnie for another appearance on the podcast and talks low… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diets, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: birthday cake, Calories, CICO, Fiber, Ghrelin, junk food, Leptin, United Kingdom

Angriest Trainer 59: Andrea Anders Part 3

by Vinnie Tortorich

Andrea Anders returns for more No Sugar No Grains QandA.  Ketosis explained, weightloss is happening, people.

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: bonking, Carcinogen, Constipation, Dean Lorey, dietary ketosis, Dr. Lustig, Dr. Oz, Epilepsy, Fiber, First Do No Harm, Flax, Gary Taubes, Gatorade, Jim's Fallbrook Market, Keto Flu, Kristen Scott Thomas, Matt LeBlanc, Meryl Streep, Minnie Driver, No Sugar No Grains, Paleo, Personal, raw almonds, Sally Struthers, Salt N Pepper, Shakira, Siri, Steven Phinney, Twinkies, Vitamix, water weight

Angriest Trainer 54: The Carla Hunt Interview

by Vinnie Tortorich

Vinnie and Anna do a post-mortem on Prop 37’s failure to pass.  Success story from Carla Hunt on her experience… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: Atkins, Big Food, Carla Hunt, Chia Seeds, David Versus Monsanto, Fiber, Food Inc., GMO, Kefir, Micihael Tortorich, Monsanto, Paleo, Perfect PushUps, Personal, prop 37, Raw Almost, Scarsdale, Steve Jobs, Trader Joe's, Vibram, Vitamix, Whole Foods, Yogurt, Zone Diet

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2025 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.