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Benefits of Fermented Foods – Episode 2646

by Vinnie Tortorich

EPISODE-2646-Benefits-of-Fermented-Foods

Episode 2646 – Vinnie Tortorich and Anna Vocino discuss net carb trickery, the benefits of fermented foods, making kefir, and… Read On & Hear The Podcast →

Filed Under: Diets, Dirty Keto documentary, Documentaries, Health, NSNG®, Podcast, Pure Coffee Club Tagged With: algae, Califia, CGM, coffee soda, cold brew coffee, continuous glucose monitor, dog breath, fermented foods, food show, free-fill, Italian Greyhound, Izzy, Kefir, kombucha, low carb, Net Carbs, pets, Siete tortilla chips, Toddy coffee maker

Keto Lies and Obesity – Episode 2641

by Vinnie Tortorich

EPISODE-2641-Keto-Lies-and-Obesity

Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss, Weight Training Tagged With: endorphins, Fiber, hot dog eating competition, Joey Chestnut, lies on labeling, mutton-busting, Nature’s Own, Net Carbs, OMAD, rodeo, Sleep, soybean oil, starches, Takeru "Tsunami" Kobayashi, timing of exercise

Reading Food Labels 101 – Episode 2616

by Vinnie Tortorich

EPISOReading Food Labels 101DE-2616-Reading-Food-Labels-101

Episode 2616 – Vinnie Tortorich and Anna Vocino give you a lesson in Reading Food Labels 101, trickery in marketing… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Documentaries, Health, NSNG®, Nutrition, Podcast Tagged With: ben bikman, CFR, Code of Federal Regulations, Fiber, food labels, GLP-1, ingredients list, Italy, margin of error, Net Carbs, NFPs, nutritional facts panels, organic, pesticides

Pulling No Punches – Episode 2484

by Vinnie Tortorich

EPISODE-2484-Pulling-No-Punches

Episode 2484 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Vinnie’s upcoming documentary and how he is… Read On & Hear The Podcast →

Filed Under: Documentaries, Health, NSNG®, NSNG® Foods, Nutrition, Podcast Tagged With: blood cancer, Boston Marathon, Caroline Paul, dirty keto, gut issues, Kathrine Switzer, keto, ketogenic, Net Carbs, Processed Foods, spinal tap, sweeteners, thomas seyfried, Tough Broad, whole 30

The Results of a Quest – Episode 2265

by Vinnie Tortorich

EPISODE-2265-The-Results-of-a-Quest

Episode 2265 – On this Monday’s show, Vinnie Tortorich and Anna Vocino share the results of a quest for a… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast Tagged With: fake sugars, ingredient lists, Net Carbs, NFP, nutritional panels, protein bars, quest bar, Spindrift

Aspen Days & Some Answers – Episode 2214

by Vinnie Tortorich

EPISODE-2214-Aspen-Days-&-Some-Answers

Episode 2214 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about Vinnie’s Aspen days and some answers… Read On & Hear The Podcast →

Filed Under: Health, Hiking, Ketosis, Nutrition, Podcast Tagged With: Aspen, glucose meter, ketosis, ketosis strips, Net Carbs, NFP, nutritional panels

Angriest Trainer 245: Dr. Eric Westman

by Vinnie Tortorich

Vinnie and Anna talk to Dr. Eric Westman of Duke University about his books A Low Carbohydrate, Ketogenic Diet Manual:… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Weight Loss Tagged With: Adult On Set Diabetes, American Society of Bariatric Physicians, ASBP, Atkins, Biggest Loser, Blood Keytone Monitor, Blood Keytones, Bob Harper, Bobby Kelly, Buillion, cholesterol, Dr. Atkins, Dr. Oz, Dr. Perlmutter, George Brae, Gu, Infertility, Jillian Michaels, Jimmy Moore, Ketogenic Diet, Ketogenic Pregnancy, Keytones, louisiana, low carb, Net Carbs, Obesity Week, PCOS, Phinney, Rachel Frederickson, The Examiner, Thermogenics, Volek

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.