Fitness Confidential Podcast · Archive

Net Carbs

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April 24, 2026

Decide Who You Want to Be – Episode 2792

Episode 2792 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss getting back on […]

September 10, 2025

Labeling Lies Matter – Episode 2695

Episode 2695 - Vinnie Tortorich and Chris Shaffer discuss a listener's bizarre health report, how labeling […]

May 19, 2025

Benefits of Fermented Foods – Episode 2646

Episode 2646 - Vinnie Tortorich and Anna Vocino discuss net carb trickery, the benefits of fermented […]

May 7, 2025

Keto Lies and Obesity – Episode 2641

Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto […]

March 10, 2025

Reading Food Labels 101 – Episode 2616

Episode 2616 - Vinnie Tortorich and Anna Vocino give you a lesson in Reading Food Labels […]

May 6, 2024

Pulling No Punches – Episode 2484

Episode 2484 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's upcoming documentary […]

December 26, 2022

The Results of a Quest – Episode 2265

Episode 2265 - On this Monday's show, Vinnie Tortorich and Anna Vocino share the results of […]

October 17, 2022

Aspen Days & Some Answers – Episode 2214

Episode 2214 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about Vinnie's Aspen […]

February 12, 2014

Angriest Trainer 245: Dr. Eric Westman

Vinnie and Anna talk to Dr. Eric Westman of Duke University about his books A Low […]

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