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NSNG® Holidays 101 – Episode 2556

by Vinnie Tortorich

EPISODE-2556-NSNG®-Holidays-101

Episode 2556 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss enjoying the season with the help of… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: carnivore, christmas, desserts, diabetes, dirty keto, Eat Happy for the Holidays, eat happy kitchen, Ghrelin, Halloween, latke, Leptin, low carb, low-carb options, metabolic revolution, metabolically broken, resisting temptation, shingles vaccine, Shingrex, Thanksgiving, thanksgiving Round-Up, the holidays

Desperate Measures – Episode 2500

by Vinnie Tortorich

EPISODE-2500-Desperate-Measures

Episode 2500 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss desperate measures of surgery, being metabolically broken,… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: endoscopic ablation, Fen-phen, Ghrelin, gut lining, hunger hormones, Leptin, metabolically broken, Oysters, satiety

Wasting Junk Food – Episode 2431

by Vinnie Tortorich

EPISODE-2431-Wasting-Junk-Food

Episode 2431 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss wasting junk food, changing habits, and more…. Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: Cancer, changing behaviors, cleaning out the pantry, Crystal Pepsi, frozen yogurt, junk food, metabolically broken, New Coke, pudding, shelf-stable, wanting change, wasting food

CGMs and Metabolic Health with Dr Paul Kolodzik MD – Episode 2339

by Vinnie Tortorich

EPISODE-2339-CGMs-and-Metabolic-Health-with-Dr-Paul-Kolodzik-MD

Episode 2339 – On this Friday’s show Vinnie Tortorich speaks with Dr. Paul Kolodzik about using CGMs and metabolic health… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: CGM, continuous glucose monitor, covid-19, cpap, dawn effect, gremlin, Leptin, metabolic disease, metabolically broken, vascular disease

The Basics of NSNG – Episode 2321

by Vinnie Tortorich

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Episode 2321 – On this Friday’s show Vinnie Tortorich brings in Anna Vocino to review the basics of NSNG® for newcomers… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diets, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: Leukemia, Life Into Living, LIL, metabolic syndrome, metabolically broken, Rowebies, tim noakes, ultras

Calculations And Observations – Episode 2319

by Vinnie Tortorich

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Episode 2319 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss calculations and observations, from NSNG® successes to… Read On & Hear The Podcast →

Filed Under: Documentaries, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: documentaries, Gluten, instagram, Italy, Menopause, metabolically broken, mike rowe, Pasta, reddit, Rowebies

Fact Based Movie Making and Vinnie’s New Documentary – Episode 1987

by Vinnie Tortorich

EPISODE-1987-Fact-Based-Movie-Making-and-Vinnie's-New-Documentary

Episode 1987 – On this special Saturday show, Gina Grad joins Vinnie and and the two talk peaches, Vinnie’s new… Read On & Hear The Podcast →

Filed Under: FAT documentary, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: Cheese, facts, farmer, film industry, Hollywood, metabolically broken, peaches, propaganda, science, vegan

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.