Fitness Confidential Podcast · Archive

complex carbs

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August 10, 2026

The Job of Insulin – Episode 2838

Episode 2838 - Vinnie Tortorich and Anna Vocino discuss the job of insulin, switching to low-carb, […]

August 18, 2025

Understanding Sugar – Episode 2685

Episode 2685 - Vinnie Tortorich and Anna Vocino discuss the abuse of weight loss drugs, understanding […]

August 15, 2025

The Tipping Point with Shannon Davis – Episode 2684

Episode 2684- Vinnie Tortorich welcomes "rogue" dietitian Shannon Davis, and they discuss hitting the tipping point, […]

August 28, 2023

Backing Out of the Room – Episode 2376

Episode 2376 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss PubMed and the […]

February 17, 2023

Why Start Right Now with Chris Cornell – Episode 2294

Episode 2294 - On this Friday's show, Vinnie Tortorich speaks to Chris S. Cornell and they […]

October 2, 2021

BEST OF: Sugar & Brain Health with Dr. Georgia Ede – Episode 1942

Episode 1942 - On this Saturday BEST OF show, Dr. Georgia Ede joins Vinnie Tortorich. The […]

May 1, 2020

Low-Carb Athletics with Dr. Austin Jeans – Episode 1571

Episode 1571 - This Friday show, Dr. Austin Jeans joins Vinnie Tortorich and the two talk […]

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